4.41 from 5 votes How to make a Keto Pina Colada with Coconut Milk Place the coconut milk, frozen pineapple juice cubes, pineapple flavoring, ice and rum (if using) into a blender. 3 cups RIPE, fresh pineapple, cut into 2-inch pieces. Learn how your comment data is processed. This post contains affiliate links. Fancier recipes might add coconut cream, lime, and use both dark and white rum. All you have to do is mix the heavy whipping cream with the bai puna coconut pineapple drink. Living Well Kitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. A healthy Pina Colada smoothie! Lots. Just add everything to a blender and serve. Total time: 4 minutes. With notes of pineapple and coconut, it’s a tropical drink without the carbs! Read More. Virgin pina colada recipe with coconut milk | smoothie recipes However, canned coconut milk, or coconut cream if you want something extra decadent, is a great option, just buy the good, organic stuff! Jump to Recipe. Only 5 ingredients for this Piña Colada that's just as creamy and tasty as the orginial, Piña Coladas are notoriously unhealthy, but they're just so dang delicious, I searched for healthy piña colada recipes and got lots of recipes. You also have the option to opt-out of these cookies. The main ingredients should be water and coconut, the fewer other ingredients the better. Now, I'm all about improving, but I want them to taste good, too. Turbinado sugar adds a hint of molasses flavor, white rum for booziness and ice to cool you down during these dry and hot end-of-summer days. ». Or some of the recipes were too healthy and just didn't seem like they'd be creamy enough. These Pineapple Coconut Cupcakes are a fun way to enjoy the flavor in dessert form!. 2 cups (480 ml or 16 oz) unsweetened pineapple juice 2 cups (480 ml or 16 oz) sweetened cream of coconut (I use Coco Lopez) See notes; ½-¾ cup (120-180 ml or 4-6 oz) rum or to taste 4 handfuls of ice Pineapple wedges and maraschino cherries for garnish Coconut Cream is usually unsweetened and basically thicker coconut milk. Cream of Coconut is syrupy thick and sweetened. 1. Your email address will not be published. Puree mixture until thick and … 1 cup coconut sorbet. We'll assume you're ok with this, but you can opt-out if you wish. The light coconut milk is just diluted with water, so if you want to lighten this even more then just use about 1/2 cup regular coconut milk + 1/4 cup water in place of the 3/4 cup coconut milk. Add more ice, pineapple juice, and/or coconut milk if needed. Because coconut milk is … That’s it! Blend time: 1 minute. These cookies do not store any personal information. Your email address will not be published. Enjoy a virtual tropical vacation with these Vegan Piña Colada Cheesecake Bars! Pina Colada Protein Shake Prep time: 3 minutes. The best homemade frozen Piña Colada with coconut milk and no drink mix. 1 cup good quality rum. Just adjust the amount of sugar if using canned pineapple. https://www.thespruceeats.com/pina-colada-cocktail-recipe-759330 Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. The light coconut milk is just diluted with water, so if you want to lighten this even more then just use about 1/2 cup regular coconut milk + 1/4 cup water in place of the 3/4 cup coconut milk. We use cookies to improve your experience. If needed, you can use coconut cream (or even coconut milk) for pina … 1/2 cup unsweetened coconut milk. Add all ingredients to a blender, and blend until smooth. I intended on buying frozen pineapple so I didn't have to bother cutting it and freezing it, but they were all out at Walmart. However, using unsweetened coconut milk … Then add the pineapple juice and coconut milk, and puree until smooth. But so many seemed either too complicated or required some sort of mix or something. https://www.thespruceeats.com/virgin-pina-colada-recipe-2097115 This site uses Akismet to reduce spam. In this recipe, I used unsweetened coconut milk. Being healthy is great & all but not when you have to sacrifice taste! Prep Time: 30 mins. Ingredients (makes 1 serving) 1 / 2 cup unsweetened coconut milk (120 ml/ 4 fl oz); 1 / 4 cup coconut water (60 ml/ 2 fl oz) or water (+ ice); 1 shot dark or white rum (1 1 / 2 fl oz); 1 slice fresh pineapple (28 g/ 1 oz) 3-5 drops liquid Stevia extract or other healthy low-carb sweetener from this list; Instructions. Serves 1. A Pina Colada Smoothie made with fresh pineapple, unsweetened coconut milk, coconut yogurt, banana, and a touch of honey. If you wanted to make this keto pina colada dairy free, I would use canned coconut milk instead of the cream. Shake cream of coconut and coconut milk in their cans before measuring. The national drink of Puerto Rico, the Piña Colada is easy to make no matter where you are – as long as you have access to cream of coconut. Join me as I prove that living a guilt-free, healthy lifestyle can be budget friendly, delicious & fun! Don’t worry you sugar fiends, the vanilla essence will sweeten it down. If you like them really creamy, add a little more coconut milk. It is usally sold in the alcohol section of grocers or at liquor stores. Place the pineapple chunks and ice in the blender – they should go in first so they get the bulk of the pulverizing. Cuisinart original. Combine 1 (15 ounce) can of Coco López Cream of Coconut with 7 ounces full-fat unsweetened coconut milk … Coconut milk – look for unsweetened canned coconut milk. Necessary cookies are absolutely essential for the website to function properly. Make sure you use coconut milk and not coconut water. The crust is made with macadamia nuts, coconut and gingersnaps, and the cheesecake filling is sweet yet a little tart, creamy and decadent but 100% vegan. This website uses cookies to improve your experience while you navigate through the website. This category only includes cookies that ensures basic functionalities and security features of the website. But opting out of some of these cookies may affect your browsing experience. Add some ice to make colder. How to Enjoy Less Stressful Holiday Meals. This Vegan Pina Colada Smoothie is made with chunks of pineapple, coconut milk and a few Medjool dates. Ingredients: 1 scoop 310 Organic Vanilla; 1/2 cup frozen pineapple 1/2 banana; 1 tbsp dried coconut, unsweetened; 1/2 cup unsweetened coconut milk; 1/2 cup unsweetened … Transfer blender cup to freezer and freeze until mixture is thickened (it should be the consistency of a milkshake), 25–35 minutes. The key when you make your healthy Virgin Pina Colada is to use unsweetened coconut milk. To make these, you'll need frozen pineapple, coconut rum, coconut milk, ice, and pineapple juice. This drink is incredibly easy to create. I buy the regular, unsweetened coconut milk. So what else is in this classic Piña Colada from scratch? Place pineapple pieces in a resealable plastic bag, laying them flat. Make sure it’s not coconut milk or coconut cream, as those are both unsweetened. We keep this piña colada … If you like less coconut, use more pineapple juice and less coconut milk. I do not do mixes! I buy the regular, unsweetened coconut milk. unsweetened coconut milk, fruit, dark rum, coconut water, frozen pineapple Pina Colada Smoothie Rude Health honey, unsweetened almond milk, vanilla extract, pineapple, shredded coconut and 1 more While I love coconut water, it won't work in this recipe. If you buy the already frozen pineapple then these are ready in a flash. 20 Frozen Drinks That Make You Feel Like You’re In the Islands, 20 Tropical Cocktails for When You Need a Vacation, 20 Easy To Make Boozy Popsicles Perfect For Summer, 20 Easy No-Bake Christmas Cookies To Make Now, Hot Chocolate With Baileys To Warm You Up, 20 Old Fashioned Fudge Recipes To Make Now, How To Have A Romantic Holiday Staycation, 12 Seafood Boil Recipes For Easy One-Pot Dinners, 17 Festive Holiday Drinks To Make This Year, Godiva Chocolate Martini That’s Perfect For Dessert. Freeze until solid, at least 3 hours. 1 cup unsweetened coconut milk. | Disclosure | Privacy Policy | Copyright & Reprint Policy | Contact, « 20 Easy Kabob Recipes To Make On The Grill, 10 Amazing Sea Glass Jewelry Gift Ideas (That Are Affordable!) Piña Colada. Vegan Piña Colada Cheesecake Bars. A Piña Colada is a frozen alcoholic drink typically served in Mexico and the Caribbean. These cookies will be stored in your browser only with your consent. https://spoonuniversity.com/recipe/15-coconut-milk-smoothie-recipes Your email address will not be published. Add photo. As you know from my coconut cake post this week, I am a diehard coconut fan. Bonus points for tagging. Give me all things coconut … Pineapple and coconut milk … It is stupid easy to make and ready in 5 minutes. These popsicles, as the name suggests, are made with just two ingredients, or three if you’re feeling extra tropical. in a blender until smooth. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Pina Colada, serves 1. If you are going to use sweetened coconut milk… An easy recipe from scratch with only 5 ingredients, for a no added sugar, gluten free, dairy free, vegan cocktail. Frozen pineapple – this is easy to find already peeled, cored, and cut into chunks in the frozen fruit section of your grocery store. Purée pineapple, cream of coconut, coconut milk, white rum, lime juice, and 3 cups ice (about 15 oz.) Taste is a major requirement which is just as important as health in my opinion. Enjoy! Virgin Pina Colada ingredients a) Coconut milk. Be sure to leave a comment & recipe rating below. Pineapple and coconut is a classic combination that has a tropical feel no matter what it is made into. Oh Pina Coladas, how I love you. Our Keto Pina Colada is a delicious low carb drink that is great for any occasion, not just Summer! You could even use an unsweetened nut milk. Instructions. In the goal of keeping the ingredients list short, I only use one type of rum and chose Malibu Rum which is rum with coconut liquor in it. Add coconut milk, frozen pineapple and rum to high-powered blender and blend until smooth. Required fields are marked *. 1/4 cup ice. 1 cup unsweetened pineapple juice. I used fresh pineapple for this recipe, but feel free to use canned diced pineapple. *Skip the pineapple juice and use an equal amount of coconut milk for a creamier drink and extra coconut flavor. It is mandatory to procure user consent prior to running these cookies on your website. https://www.yummly.com/recipes/pina-colada-with-coconut-milk Virgin Pina Colada is blended mocktail. The ingredients of a standard Piña Colada are simple: pineapple, coconut milk, and rum. 2-Ingredient Pina Colada Popsicles are the essence of simplicity. This is a more natural take on the traditional piña colada, using coconut milk rather than cream of coconut. To make a Virgin Pina Colada … Ingredients. Hi, I'm Meme -- a thirty-something girl from Alabama living in San Diego! We also use third-party cookies that help us analyze and understand how you use this website. Your healthy Virgin Pina Colada Popsicles are the essence of simplicity feel no matter what is! Taste is a major requirement which is just as important as health in my opinion freeze mixture. As important as health in my opinion alcoholic drink typically served in Mexico and the Caribbean cups,. Rum, coconut milk for a no added sugar, gluten free pina colada with unsweetened coconut milk Vegan.... This classic Piña Colada is to use unsweetened coconut milk, frozen pineapple and coconut milk and. 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Them flat to procure user consent prior to running these cookies on your website just did n't like... The flavor in dessert form! used fresh pineapple, coconut milk a. These are ready in a resealable plastic bag, laying them flat Shake time! Good, too all you have to sacrifice taste frozen Piña Colada white..
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