Read on to find out how they compare with each other. Both peppermint and spearmint embrace completely completely different minerals and dietary nutritional vitamins that help with our nicely being requirement. Spearmint contains vitamins, antioxidants, and vital nutrients.Its aroma is very similar to that of peppermint. Looking at peppermint and spearmint with your eyes and smelling them with your nose is not going to reveal which is which. The excess can be blotted out gently using a tissue. There are many herbs with savory and aromatic properties. Is the mint extract at the store spearmint- or peppermint-flavored? Spearmint and peppermint have flowers of similar structure. Learn about the difference between mint and peppermint (along with mint extracts and spearmint) and how they are used in baking and cooking. Peppermint contains 40% menthol while spearmint contains less than 1% menthol. John Staughton is a traveling writer, editor, publisher and photographer with English and Integrative Biology degrees from the University of Illinois in Champaign-Urbana (USA). As such, it is more considered for medicinal and hygienic purposes. Here is the step-by-step method to use lemongrass. But the precise reasons behind this are less known. There is a long-standing debate about spearmint vs peppermint, and while they share many similarities, there are a few key differences that separate the two. Plant Properties. The hybrid herb has a smooth stem, fibrous roots, dark green leaves and purple-coloured flowers. Peppermint is often used in candies, gums, muscle rubs, foot powder, mouthwash and toothpaste. Peppermint is created by the blend of water-mint and spearmint leaves. Health benefits of apple cider vinegar include its ability to regulate blood sugar levels, boost weight loss, improve skin & gut health, & lower cholesterol levels.Read more! Peppermint has a higher menthol content Spearmint (Mentha spicata) belongs to the Mentha genus, while peppermint (Mentha x piperita) belongs to the mint family. First, let’s take a look at peppermint. is a hybrid mint, a cross between watermint and spearmint. Spearmint vs Peppermint. Dates are sweet fruits of the date palm tree. Mint is an herb which has been used for thousands of years. Peppermint is used in similar ways, however, in. The most striking difference is the amount of menthol – an organic compound found in all Menthas responsible for the bulk of mint’s sweet, sometimes spicy, flavor First, you will have to discard the tough outer leaves of the lemongrass stalks by peeling them away with your fingers. While peppermint’s menthol content is a whopping 40 percent, spearmint contains just 0.5 percent. Q: When a recipe calls for “mint,” should I use spearmint or peppermint? Now a newâ¦, COVID-19 shows a wide range of manifestations among those affected. The leaves of peppermint appear toothed and sharp-looking, whereas spearmint leaves are oblong, rounded and lanced. Copying is allowed with active link to TheyDiffer.com. Peppermint will get outlined as a result of the mixture of water mint and spearmint. Benefits of calamansi juice include bleaching the skin, detoxifying the body, aiding in weight loss & managing diabetes. Our articles are evidence-based and contain scientific references, fact-checked by experts. Two of the most known types of mint are peppermint and spearmint. Spearmint flowers can be pink or white, while peppermint is often pink and slightly darker than their spearmint counterpart. However, depending on the season there is a choice of fresh mint leaves (usually spearmint). Peppermint. On the other hand, Peppermint is the mixture of water mint and spearmint and comes with many benefits, and the origin of this item becomes Europe and the Middle … When you put them against each other, spearmint vs peppermint, and compare their differences, you’ll find that they are, in fact, quite different from each other! Always use scissors or pruning shears to make clean cuts. There are more than a dozen species of this plant. The main difference between spearmint and peppermint is that the spearmint contains a less amount of menthol whereas peppermint contains a considerably higher amount of menthol. Mint comes from the Mentha genus. Since that time, peppermint has become widely popular for its medicinal uses, rich flavoring and pleasant fragrance. Both are used in cooking, have medicinal purposes, and make for great essential oils and tea. Both spearmint and peppermint have menthol in them but peppermint contains a higher menthol content (40% versus .05% in spearmint). Green tea, peppermint tea, and spearmint tea are all loaded with antioxidants. Consult a medical practitioner for health problems. Peppermint has 40% menthol and spearmint has 0.5% menthol composition. As part of aromatherapy, the scent is un… One of the main differences between spearmint and peppermint is the amount of menthol that each type of mint plant contains. Menu Two of the 13-18 types of mint are peppermint and spearmint. Like many other hybrids, peppermint is sterile, and cannot. Peppermint is a type of mint, scientifically known as Mentha piperita. Spearmint, on the other hand, has a lower menthol composition, giving out a fresh and sweet flavor. Mint is the general name for an herb popularly known for its menthol cooling properties. Of the two, spearmint has the least concentration of menthol at 0.05 percent. These have subtle differences in taste, but still share many of … This spicy root is also good for mitigating obesity and relief from menstrual pain. Spearmint's blossoms, in dense cylinderlike spikes with separated whorls, look like spears. Spearmint contains about one percent menthol, which creates a delicate and subtly sweet flavor. Named for its pointed leaves, spearmint can be used fresh or dried, and can also be frozen without losing its potency. This specific type of mint works wonders for indigestion, headaches and skin problems, to name a few. I would use peppermint for sweet foods, and spearmint to mint up savory foods (pho, for one). © 2020 Organic Information Services Pvt Ltd. All the information on this website is for education purpose only. Because peppermint is a mix of two types of mint, it contains a higher content of menthol (40 percent as opposed to spearmint's 0.5 percent). Spearmint is subtle and sweet and about as mint... Spearmint and Peppermint can look very similar, but the best way to tell them apart is by tasting the leaves. When compared side-by-side, spearmint leaves are slightly smaller than those of a peppermint. Spearmint and peppermint are used for many of the same purposes, but they aren’t the same plant. Average rating 4.0 out of 5.0 based on 95 user(s). In summer, both mints produce upright spikes of tiny tubular flowers. The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion.Â. Because of mint's affinity for chocolate, because of … spearmint. Images are provided by Shutterstock & our contributors. There are so many benefits of using spearmint oil. Each dates back 5,000 years to ancient Egypt and India, where they were valued for the effects of their oils, though those substances were used for different purposes. Peppermint was created from watermint and spearmint in 1750. Compared to peppermint, spearmint has a delicate, almost sweet flavor that comes from the chemical ingredient carvone, which is much subtler than menthol (0.5 percent). Peppermint has a long and distinguished history in health aid, as it contains high amount of nutrients and vitamins. On the other hand, spearmint is the generic kind of mint current in certain chilly areas. This article will provide further information on mint, peppermint and spearmint and discuss their differences. Also, peppermint leaves often have a slight tinge of purple over a deep green, while spearmint foliage is an evenly brighter green. You can use baking soda, chalk, or dishwashing liquid to loosen the stain before a wash. How to cut and dry rosemary? All rice noodles and rice paper wraps are gluten-free as they are made wholly from rice. Mint extract is a mixture of spearmint and peppermint, … The peppermint will produce purple flowers that will grow on a terminal, they will appear whorled too. But none of these products, from toothpaste to Although confusing which type of mint (peppermint vs. spearmint) to use in your recipe won't necessarily ruin your … Although spearmint contains menthol, it has smaller amounts than peppermint tea. However, when it comes down to it, spearmint is better in savory dishes while peppermint is better used for a chocolate dessert. For this, you will have to look out for green stems. This herb is popular for its health and medicinal uses as it can treat indigestion, the common cold, and calm inflammations. If yes, please share your email to subscribe. Kid Influencers Promoting Junk Food On YouTube, Study Finds, Study Shows How Musical Training Improves Cognitive Function, Study Reveals Why Some People Show Severe COVID Symptoms, https://www.sciencedirect.com/science/article/pii/S030881460500885X, https://www.tandfonline.com/doi/abs/10.1080/10826070600674893, http://europepmc.org/abstract/med/19768994, http://www.plantphysiol.org/content/69/5/1013.short, https://www.youtube.com/watch?v=4OVjLgjxb5U, 12 Proven Health Benefits of Apple Cider Vinegar, Calamansi Juice: Benefits, Recipe, and Side Effects, Hibiscus Tea: Benefits, How to Make, & Side Effects, Unlike spearmint, peppermint is actually a hybrid member of the, The flavor of spearmint is a refreshing earthy taste, which is, The flavor of peppermint is stronger than spearmint and has a higher menthol content, which may affect the flavor so strongly. The spearmint will produce pink or blue flowers that will be in terminal clusters and the flowers will taper. When you ask for "Mint Tea" at most restaurants or cafes, you usually are served peppermint tea (dried tea bag) in a pot. As we already covered, both spearmint and peppermint are members of the same family and thus have rather similar properties as it relates to appearance, cultivation, flavor, and use. So what’s the difference between peppermint and spearmint. The leaves of peppermint appear toothed and sharp-looking, whereas spearmint leaves are oblong, rounded and lanced. The entire list of reference links is also provided at the bottom of the article. This means peppermint is going to have a more intense “minty” flavor that spearmint. It is a cross breed of water mint and spearmint. Difference between Steel and Stainless Steel, Herb known for its menthol cooling properties, Leaves are green and appear in pairs, opposite each other, Leaves are green and appear in pairs but are toothed and sharp-looking, Leaves are green and appear in pairs but are oblong shaped, rounded and lanced, Used for teas, hygienic products, medicine, food, candies and beverages, Often used in products for hygienic as well as medicinal purposes, Often used as a food or beverage ingredient, Difference between Mint, Peppermint, and Spearmint. In dense cylinderlike spikes with separated whorls, look like spears have a more intense “ minty flavor! The entire list of reference links marked by numbers in parentheses in following! High amount of nutrients and vitamins leaves are green and appear in pairs opposite other! We provide reference links is also used in curing sore throats and runny.. Symptoms, many remain asymptomatic to find out how they compare with each other spicata! 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