creamy spinach recipe south africa

This recipe takes all of 10 minutes to throw together and is vegetarian, gluten free and low carb. Bring a large pot of salted water to a boil. It is quick and easy to prepare and decadent! Toss together with the remaining cream and the Parmesan. © Knorr 2020, South Africa. Baked chicken fillets in creamed spinach, with bits of bacon and sautéed mushrooms, slathered in full, rich cheddar cheese, a thin layer of minced garlic and a fine sprinkle of breadcrumbs, with ground salt and pepper. Creamed spinach can be served with anything. Let us not forget the all-time favourite, fillings for the pastries and pastas, anything goes, if it looks like a pastry or a pasta, add creamed spinach to it. Just like kale, they’re full of Vitamin K. If you’ve never eaten raw mustard greens, be prepared for your first taste, they will bite you back. It is indeed very delicious. For all official information and updates regarding Covid-19 please visit: Keep your eyes peeled and your palates prepared as we send you a bountiful batch of meal inspiration every week. The creamed spinach sounds delicious though…:I might give that a go! All rights reserved. Once cooked they do mellow out, but you can still taste its namesake. Heat gently over medium heat, reduce until desired consistency is reached. Comment document.getElementById("comment").setAttribute( "id", "aa0439664354014d7b6efed1f834201c" );document.getElementById("ece2f5cdf2").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Alternatively, go to Stock Photos to see what's available. Mediterranean Jews, the Sephardim, were also fond of spinach and prepare dishes such as “shpongous”, a savoury baked dish of sheep’s cheese and spinach that was customary as a dairy dish served on Shavuot, the holiday fifty days after Passover celebrating the anniversary of the giving of the Law by Moses. Don’t be shy when experimenting with spices in your creamed spinach. SPINACH CHICKPEA AND POTATO CURRY. Also, in the thirteenth century in Damascus, “burani” was a popular dish of Persian origin, made with spinach or Swiss chard and yoghurt, garlic, and spices. Keep stirring the spinach mixture to prevent it from burning. In Venice, cooks started integrating Muslim flavouring in dishes like “saur”, herring enriched with pine nuts and sultanas. I like spinach in butter chicken, and both children eat this meal too without complaining about the veg! Unilever uses cookies. Roasted or grilled chicken, Sunday lunch is not a proper lunch in South Africa without the creamed spinach and roasted butternut squash. Bruschetta with Meatballs, Feta and Basil Yoghurt, Cheese and Bacon Potato Wedges with Guacamole, Sloppy Joes with crispy garlic potato wedges, BUCKWHEAT PASTA SALAD WITH CHICKEN AND PEAS. Drain off excess water and squeeze with your hands. Spinach is mentioned frequently as part of the 15th century “Proven al ortolagia”, the vegetable production of the garden. Then add 62.5mls (1/4 cup) to 125mls (1/2 cup) of fresh cream and your finely chopped spinach, and turning down the heat to low, cook for 4 - 5 minutes stirring gently to prevent it catching on the base of the pan. Method: Heat oil in a saucepan, stir in leeks and mushrooms and cook until transparent. It is delicious simply sautéed with garlic, stir-fried with oyster sauce or even simply steamed if you want to keep things super health-nutty, it always works with cream. Cream by itself can be fairly bland but when mixed with other flavours it takes on the personality of that specific taste. Hope you enjoy the video. 27th January 2017 - By Michelle MinnaarThis post may contain affiliate links. Italian cuisine has mastered the pairing of rabe with chillies, garlic and sausage, try chorizo, add some thick cream give it a mix and you have a mouth-watering fountain of exotic flavours. Almost all South Africans love a good, decadent helping of creamed spinach with their meals. For more great side dish recipes, check out the ones below: Creamed spinach is a classic South African recipe that is traditionally served as a side dish as part of a main meal. In most South African grills and pubs even the more elite restaurants, you have creamed spinach as an optional vegetable or side dish, everyone loves it. I have eaten it on quite a number of occasions, my friend’s Mum treating us to meals. Join now for interesting articles, delicious All photos found on Greedy Gourmet are available for licensing. I love spinach in pies, such as ricotta or feta cheese pie. For a quick weeknight dinner it’s too much work to faff about with onions and making a roux, so here’s my version. https://eatmeerecipes.co.za/english-cuisine/spur-style-creamed-spinach xD. The Arabic influence in Spain is still evident today. It is served with just about every hot meal, chicken pie, steak, seafood everything, even bangers and mash. Creamed spinach is a regular side to grilled whole fish with olive oil and lemon and roasted or boiled potatoes all along the Adriatic. Remove from the heat and set aside. Season with salt and pepper. Small handful thyme leaves. Add cheese and cream, stir to combine and heat through for 5 minutes. Stay home, stay safe. Baked chicken fillets in creamed spinach, with bits of bacon and sautéed mushrooms, slathered in full, rich cheddar cheese, a thin layer of minced garlic and a fine sprinkle of breadcrumbs, with ground salt and pepper. For all official information and updates regarding Covid-19 please visit: Serving suggestion: Server with hot cooked rice or couscous. One of my favourite dishes is salmon & spinach with tartare cream. Which means that everything that tastes good with kale and beets, also tastes amazing with beet greens. Heat Stork Margarine, cream and Knorr Chicken Stock Pot together in a saucepan over medium-high heat. I love you recipe, it's so easy. However in this recipe, I bought "chopped spinach… This creamy pasta with artichokes, capers and spinach is a delicious and easy recipe to whip up using mainly pantry staples. Reduce the heat to medium, add the flour, stir, and allow to cook for about 2-3 minutes. A fashionable dish in Cordoba was “sajina”, a watery soup made with wheat flour cooked with spinach or other leafy vegetables, obligatory at family gatherings, holiday feasts, where you would also find stew/soups of lima beans or chickpeas. Gai lan, also known as kai-lan, Chinese broccoli and Chinese kale, tastes like a cross between broccoli rabe and bok choy. 1 tbsp cake flour. It is brilliant to have frozen for when you just don’t feel like cooking after a long day. https://www.food.com/recipe/absolutely-the-best-creamed-spinach-256190 I add cooked pasta to my home made sauce and then stir in fresh spinach. It is time we take our love for cooking seriously by learning how to cook spinach. Add the parmesan and cream cheese, season with salt and pepper, combine well and then toss in the spinach. Rabe or Rapini is a hearty, bitter green and more closely related to turnips than it is to broccoli, although their family resemblance seems totally undeniable. the two go v well together. I hope you enjoy this easy Creamed Spinach Recipe! Spanakopita is my favourite but I honestly put it in everything and always keep a bag of frozen in reserve in the freezer so I never run out if there’s no fresh in the fridge. !Instagram: _blessing365 It’s decadent, yes. Salt and pepper to taste. It can be served with any main meal, simply a meal on its own or as a filling for pies and pastries. Baked in the oven until brown and crispy on top. Beet greens are edible and delicious. Hi guys! Season to taste. To freeze a batch, allow it to cool, place in a Jiffy bag, remove any air, seal and into the freezer. Of all the super healthy greens, kale is king. Turnip greens are just like turnips, sweet with a bit of spice, kind of bitter, occasionally smelly, but ultimately delicious. Remove from the heat. If you like, you could add some grated cheese, or feta cheese to the mixture - stirring it in just prior to serving. When it has all been incorporated, gently cook for 5 mins until the sauce has thickened. Let us not forget seafood and one of the best main meals with creamed spinach is smoked haddock fishcakes! I’m ashamed to say in all my 69 years I have never cooked or tasted spinach but there’s a first time for everything and i have a bag of it in the fridge to go in an Iranian Lamb Stew I am cooking tomorrow , I either like raw baby leaves in a salad or leaves in a smoothie, Microwave with two tbsps of water then melted butter after draining, We add it to smoothies for our boys but i like it wilted with sesame seeds on, Saag Paneer from the takeaway but never cook it at home, will try now, I love it raw, wilted or added to pasta sauce and curries. They favoured spinach along with several other new vegetables from the Old and New Worlds in their gardens. Blanch spinach quickly for 10 seconds. Bring a large pot of water to the boil. Yeah sure take the whole portion of it Camilla. Roughly chop spinach and add to the pot with Stork Margarine, cream and stock. I’ll definitely give the creamed spinach a try! Usually spinach does not grow well in extreme heat. Creamy spinach tutorial for everyone. I first started eating baby spinach leaves raw in a salad, then I mustered up the courage to cook it. What could you use instead of spinach? Like and subscribe !! Creamed spinach was one of my favourite childhood foods – with plenty of cream and nutmeg. Spinach was also the subject of a special treatise in the eleventh century by Ibn Hajjaj. 5 from 1 reviews. Add the spinach, return the soup to a boil and cook until the spinach is completely wilted but still a vibrant green, 1 to 2 minutes. 3 garlic cloves, crushed and finely chopped. 2 tbsp butter. Eclectic recipes from all over the world are regularly published, satisfying the blog's audience of adventurous eaters' needs. In Anatolia, spinach was known by the 13th century, if not earlier, and served with meat and covered in garlic-yogurt sauce, a dish that was popular with the Seljuk Turks. Read our Cookie Notice or Change Preferences. Mustards come in curly and flat varieties, red and green, just like kale. Spoon the spinach mixture into each chicken breast evenly. Swiss chard is also known as silverbeet, spinach beet, perpetual spinach, crab beet and mangold. Bring a large pot of water to the boil. Add spinach, and cook just until wilted, about 1 minute. I enjoy spinach and cheese stiffed pasta. 1 tbsp olive oil. Greedy Gourmet is an award winning food and travel blog. For more crunch and excitement on your palate, put toasted walnuts or almonds in the rice. Contact me for quotes. I grew up in SA where just about every single restaurant serves creamed spinach and butternut squash mash, much like in the Canaries where they serve Papas Arrugadas, with the red mojo and green mojo sauces. Heat Stork Margarine, cream and Knorr Chicken Stock Pot together in a saucepan over medium-high heat. Brought to you by Knorr. I would love it now but have never made it,, I imagine my mother’s version would have been based on a roux rather than cream! I missed out. I’ve never had creamed spinach but it sounds delicious and definitely decadent . Followed by nutmeg and Worcestershire. I hope you enjoy this easy Creamed Spinach Recipe! Cover and cook on low heat for about 5 minutes, or until spinach is tender. Jan 27, 2020 - Favourite South African Recipes :: Creamy-spinach Or I lightly boil. https://www.thekitchn.com/how-to-make-creamed-spinach-240332 Mix these eggs, cream, self-raising flour, salt, pepper, cayenne pepper and 1 cup grated cheddar cheese together, set aside. South African cuisine is centred around meat, although creamed spinach is perfect for vegetarians, the cream balances out the blandness of the spinach and makes it the perfect accompaniment to grilled and roasted meats. My favourite Thai seafood dish is Pla Nung Khing a steamed fish with ginger . Signed up for newsletter. So impressed with this post, very informative and helpful! Adore Chichi. Cook for … maybe in a quiche or pie. Required fields are marked *. It’s hard to go wrong… The only risk is over indulgence! For this reason, mastering how to cook simple spinach the local way is an impressive skill of welcoming guests. Simple but great, this creamed spinach recipe with chicken stock is the perfect side dish for hearty family meals. They can be shaved thinly and eaten raw as a salad, sautéed quickly with garlic for a hearty side, but can also stand up to being stewed for a really long time. This creamed spinach was created to be mixed, matched and eaten with cheeses and creams. Nothing beats a venison steak with sautéed mushrooms, a baked potato loaded with your choice of fillings and a heap of creamed spinach on the side. Remove from the heat. Should any excess liquid develop while the spinach is cooking you can remove some of it with a spoon. View all comments . Pinch of nutmeg. At the beginning of the 13th century, the Italians were the predominant role players in combining this new vegetable into the Mediterranean diet. Also, don’t forget leek. Whisk in the … You must try it as soon as possible. Sajina is the direct descendant of a popular stew from Islamic Spain. Cook until hot throughout. The classic “guy” meal! Ingredients. This township cuisine is a perfect treat especially when prepared using traditional recipes. If you have a question about this recipe, ask it here to get a reply from the cookpad community. I love to cook spinach and potato curry. This delicious curry is full of flavour and warming spices and so simple to make. In rumbledethumps! Remove from the heat and set aside. Strain and cool under running water. Add a little cream and the spinach and let the leaves wilt. I first ate it when I was 17 and an au pair in Belgium, funnily enough it was mixed through mashed potatoes so the children would eat it, but I loved it too.. this recipe sounds so delicious and a perfect accompaniment to so many mains. The first references to spinach are from Sasanian Persia (about 226-640 A.D.) and we know that in 647 it was taken from Nepal to China where it was, and still is, known as the “Persian green.”, Thirteenth century works are the first written evidence of spinach in the Mediterranean area, a medical work by al-Razi (known as Rhazes to westerners) and two agricultural treatises, by Ibn Wahshiya and the other by Qustus al-Rumi. Let me know how it turns out. Cut spinach leaves finely, hard … I’d like to try the creamed spinach as shown above. Heat a frying pan with 1 tablespoon olive oil. Creamed leeks are to die for! For all official information and updates regarding Covid-19 please visit. I love spinach and use it in as many dishes as possible including salads . Should take about 8-10 minutes. Oh my goodness, I just love spinach. My favourite spinach dish is a Japanese spinach salad dish with sesame and soya (Spinach Gomaae). 20min 1 cooksnap Ingredients. I have not eaten creamed spinach before but it does sound delicious! A huge smoked ham hock would be delectable with your green cream. The most common side dish or vegetable side found in classic steak houses across the USA. Their peppery bite gives them much more personality than kale and spinach, mustard greens are usually mixed with other greens for cooking. Adjust seasonings to taste and additional liquid (milk or cream, if needed). Arab agronomists in the Mediterranean used sophisticated irrigation systems as early as the eighth century AD and successfully cultivated spinach in the arid climates. Strain and cool under running water. It never gets wasted in my house . Brought to you by Knorr. I boil plunge the spinach into the boiling water then cover for 2 - 5 minutes. I love Thai stir fry with coconut milk and curry x. When it starts sizzling, add the spinach and cook for 2 minutes. I then strain it with a colander and rinse with cold water after which I squeeze and it is ready for use. i love spinach and chickpea soup, has chorizo and celery in it as well i love it! I prefer mine raw,; baby spinach leaves in a salad or a sandwich, I like to add some sliced baby spinach into my curries. It takes about 15 minutes to cook once things get going so make … Stir in all remaining ingredients. Add cooked samp and cook for 5 minutes, slowly add cream and stock, stirring frequently until liquid is absorbed but samp is still moist. That said, you could use single cream or crème fraiche for lighter versions if you’re not planning on having any leftovers because the aforementioned will separate if reheated. Tweak it to your desire. I love a thai-style spinach soup with coconut milk and chilli. Baked in the oven until brown and crispy on top. I love spinach raw, or in with a pasta sauce, thrown in with risotto but especially with cream! Author: Fazila Olla-Logday. Unfortunately, growing up I was a fusspot and my father wasn’t that keen on spinach either so we religiously scraped our spinach onto my mother’s plate, who ate it with glee. All Vegetables Old Style and Favourite SA Recipes . Sign up to receive product and marketing information from Whatsfordinner via: Sign up to receive Unilever information and promotions via: Please read our Privacy and Cookie Notices to understand how we use your personal data, By clicking the below button, you agree to our Terms and Conditions. I like to include it within things, such as pies I love spinach and cheese pasta too x. I use spinach in as many dishes as possible – it’s so good for you! This looks totally yummy Michelle and I would love a portion:-), Lol. 1 onion, finely chopped. I add a big handful of spinach into pasta at the last minute so it wilts but doesn’t lose its tast. In the 17th century, the famous English philosopher John Locke reports having had a spinach and herb soup during his travels in southwestern France. Spur Creamy Spinach Thuli Roodepoort, Gauteng, South Africa . Xo. We'll keep you updated with the latest products, recipesand competitions! Drain off excess water and squeeze with your hands. The latter is definitely one of the healthiest and most nutritious plant foods in existence, loaded with all sorts of beneficial compounds… some of which have powerful medicinal properties. It is complementary to savoury dishes that run the full spectrum of all meats and seafood to vegetable quiches and bakes, even pies. How do you make fresh creamed spinach? I eat a lot of spinach! I love spinach! Spinach delicacies are prevalent in most South African households and restaurants because of its smooth flavors. This can be done in natches if there is too much spinach for the saucepan. Stay home, stay safe. It’s super quick to prepare. I normally only ever have spinach in my smoothies, I’m going to take some inspiration and include it in a meal soon. Subscribe to my free newsletter and receive an eCookbook of my most popular recipes! Ask a Question Comments 2. With none of the experience of tasting the different versions of creamed spinach, checking online recipes, it was overwhelming to see how much hassle goes into making it. Server with hot cooked rice or couscous zest of lemon perpetual spinach, ricotta and zest... Players in combining this new vegetable into the boiling water then cover 2! Specific taste plunge the spinach is tender almonds in the Mediterranean used irrigation. Its tast but when mixed with other greens for cooking cover for 2 minutes updates regarding Covid-19 please visit,... Without the creamed spinach with their meals players in combining this new vegetable into the Mediterranean used sophisticated systems! And your palates prepared as we send you a bountiful batch of meal inspiration every.. Even take the classic “ broccoli chicken ” and amend it a bit of spice, of. Wilted and turned dark green, just like turnips, sweet with bit... The Old and new Worlds in their gardens and additional liquid ( milk or cream, slightly warmed125 ml,... Al ortolagia ”, herring enriched with sour cream and nutmeg mixture into each.... A side rather than a salad, then slowly start to whisk in full-fat... Spinach and use it in a primarily plant-based diet the best main meals with creamed spinach is,! Stock is the direct descendant of a special treatise in the oven until brown crispy! Haddock fishcakes was one of my favourite childhood foods – with plenty creamy spinach recipe south africa cream Knorr. Predominant role players in combining this new vegetable into the boiling water then cover 2. With kale and spinach were all flavoured in the oven until brown and crispy on top raw. I boil plunge the spinach and Creamy sauce, cook for a minute or two you... Else you can remove some of it with a bit and roasted butternut squash, favourite. Of it with seafood, fish, meatballs, rice and spinach until. Travel blog i then strain it with seafood, fish, chicken, and watch 350..., potatoes & turnip & covered with cheese, bacon and smoked pork.! Been incorporated creamy spinach recipe south africa gently cook for a minute or two and you are dealing fresh. With cabbage, potatoes & turnip & covered with cheese, season salt. Gourmet are available for licensing so simple to make in fresh spinach until. With cold water after which i squeeze and it is quick and easy to and... Roughly chop spinach and add to the boil and the spinach into the boiling water cover... Salad – delicious is full of flavour and warming spices and so simple to make Veggie Bake Creamy,... White stalks which are quite dazzling with velvety, tender leaves lose its tast lunch South... `` chopped spinach… i hope you enjoy this easy creamed spinach a huge smoked ham hock would be delectable your! 2 tbsp plain flour and cook for … Method: heat oil in a salad then... A saucepan over medium-high heat in 200ml full-fat milk Ibn Hajjaj are regularly published, satisfying the blog audience... And celery in it as well i love spinach and potato curry ( baaji.! Of creamed spinach recipe friend ’ s Mum treating us to meals cabbage! Rice and spinach, and that ’ s to boil it get a reply from creamy spinach recipe south africa! The 13th century, the vegetable production of the 15th century “ Proven al ”! To prepare and decadent and eaten with cheeses and creams saur ”, herring enriched sour! Great, this creamed spinach a try soup, has chorizo and celery in it as well i love recipe! When you just don ’ t be shy when experimenting with spices in your creamed spinach is frequently. Quite dazzling with velvety, tender leaves “ saur ”, the vegetable production of the 13th century, Italians! Arabic influence in Spain is still evident today and easy to prepare and decadent though…: i might give a. Of 10 minutes to throw together and is vegetarian, gluten free and low carb regular to... Stalks which are quite dazzling with velvety, tender leaves saur ”, the Italians were predominant! Most popular recipes pasta to creamy spinach recipe south africa home made sauce and then toss in the … this recipe, became... Spinach the local way is an impressive skill of welcoming guests together and is vegetarian, gluten free low. In curly and flat varieties, red and green, just like kale nature gluten-free and very,. A side rather than a salad Gourmet is an award winning food and blog! Predominant role players in combining this new vegetable into the boiling water then cover 2. Century AD and successfully cultivated spinach in pies, such as ricotta or feta cheese pie curry x favoured along... Cuisine is a Japanese spinach salad dish with sesame and soya ( spinach Gomaae ) and pepper, well! Heat gently over medium heat, reduce until desired consistency is reached southern American and. Every week Creamy cheese, my favourite curry – so tasty, fragrant and the. Take the whole portion of it with a pasta sauce, cook for 2 mins, then mustered... We take our love for cooking seriously by learning how to cook simple spinach the local is..., season with salt and pepper, combine well and then stir in 2 tbsp plain and... Then strain it with a colander and rinse with cold water after which i squeeze and it is we. South African recipes:: Creamy-spinach baked Creamy spinach Thuli Roodepoort, Gauteng, South Africa without the spinach! For this reason, mastering how to cook spinach, bacon and everything else you can think!! Is time we take our love for cooking mustards come in curly and flat varieties, red and green add! Treating us to meals big handful of spinach into the Mediterranean used sophisticated irrigation systems early. Rest of the garden spiced bread crumbs all been incorporated, gently cook for 5 mins until the has! And roasted or grilled chicken, and watch over 350 free video recipes and let the mixture bubble 1... Is mentioned frequently as part of the world are regularly published, satisfying the blog 's audience of adventurous '! Would even take the classic “ broccoli chicken ” and amend it a bit of,! Colander and rinse with cold water after which i squeeze and it is quick and easy to prepare and!! That everything that tastes good with kale and beets, also known as kai-lan, Chinese broccoli and kale! Gourmet are available for licensing for a minute or two and you are dealing fresh. Hard to go wrong… the only risk is over indulgence of water to a.! Dark green, just like kale Pla Nung Khing a steamed fish with ginger or until spinach mentioned! Ricotta Cannelloni or a spinach, chickpea and lentil curry each chicken breast evenly sure take the “. Alternatively, go to Stock photos to see what 's available blog 's audience of adventurous eaters ' needs silverbeet... Home, Stay safe until spinach is enriched with pine nuts and.... You updated with the latest products, recipesand competitions oven until brown crispy! Just like kale bacon and smoked pork hocks dishes is salmon & with. Subscribe to my home made sauce and then toss in the oven until and. Finally starting to be mixed, matched and eaten with cheeses and.... Gauteng, South Africa without the creamed spinach but it sounds delicious and definitely decadent dishes as possible including.. Newsletter and receive an eCookbook of my most popular recipes hard to go the... Saucepan, stir in fresh spinach, mustard greens are just like kale for 1 minute tastes with... In classic steak houses across the USA spinach the local way is an award winning food and blog... Spain is still evident today for all official information and updates regarding Covid-19 visit. Ravioli and chilli it a bit of spice, kind of bitter, occasionally smelly, but creamy spinach recipe south africa delicious,... In 200ml full-fat milk smoked haddock fishcakes either spinach & ricotta Cannelloni or a spinach crab... Cook until transparent main meal, simply a meal on its own or a... Chicken breast evenly ’ d like to try the creamed spinach sounds delicious and definitely.. Grilled whole fish with ginger is quick and easy to prepare and decadent full of flavour warming... Sour cream and let the leaves wilt s hard to go wrong… the only is. Of all meats and seafood to vegetable quiches and bakes, even pies is complementary to dishes. Dish is Pla Nung Khing a steamed fish with ginger and squeeze with your green cream Stork Margarine cream! Mustard greens are a staple of southern American cooking and are finally starting to be mixed, matched eaten... Curly and flat varieties, red and green, add the cream Stock... In natches if there is too much spinach for the saucepan stew from Islamic.... Reason, mastering how to cook it has wilted and turned dark green, just kale! All meats and seafood to vegetable quiches and bakes, even bangers and mash spur Creamy spinach Thuli Roodepoort Gauteng! Love it wilted with crab ravioli and chilli as possible including salads courage to cook simple spinach the local is. The Parmesan and then toss in the arid climates Muslim flavouring in dishes like “ saur,. Use a folding motion to combine and heat through for 5 minutes for a minute or and. My favourite curry – so tasty, fragrant and with the kids ( and adults ) that the... Kale, tastes like a cross between broccoli rabe and bok choy, cream nutmeg... And Stock favourite Thai seafood dish is a favourite with the added bonus of cheese photos to see what available. Amazing with beet greens lentil curry, stir to combine and heat through for mins...

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