healthy meat pie recipes

In this healthy grasshopper mint and chocolate ice cream pie recipe, you'll save about 150 calories and half the saturated fat per serving versus a traditional ice cream pie by using nonfat Greek yogurt and heart-healthy oil instead of butter. Meat Roma Pie- (S) Meat filling: 1 pound of hamburger or you could use ground turkey; 1/2 cup of bell peppers; 1 cup of sugar free tomato sauce; 1/2 tsp. Add the onion and cook for 2 minutes or until soft. Add the The beef is tender and juicy and it is also jam-packed with yummy veggies. Unravel the pastry, drape over the dish and use a knife to trim and press the edges against the side of the dish. © 2020 The Healthy Mummy. Break the meat apart then add all the spices then cook until fully cooked then set aside. Cook, … The potato and cauliflower mash topping is delicious, and the carrots and garden peas in the mince mixture mean you get more healthy veg. * you can prepare the rough puff and filling the day before and then simply build on the the day of. Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. of garlic powder; 1/2 tsp. Place the beef filling into a pie dish (or use a deep cake tin) and cover with the pastry, tucking into the sides. Beef, turkey, a mix of all. "],"recipeCategory":"Main Dish"}. Aug 20, 2018 Anna Watson Carl. By Sienna Livermore. Heat a large non-stick frying pan over medium-high heat and spray with oil. Prepared pie crust speeds preparation of this homemade meat and vegetable pie topped with a tasty mushroom gravy. Our nutritious recipes range from classic steak & kidney pie to fish gratin and vegan shepherd's pie. I based this recipe off of my recipe for Black and Blue Hamburger Pie.If you like blue cheese on your burgers, this is a recipe you need to check out! Method. Preheat the oven to 450F and then build the meat pie by taking 2/3 of the rough puff and rolling it … All-spice is a nice add on. 700 g beef brisket or chuck dice into small bite-sized chinks; 700 g Waxy Potatoes Maris Pipers do a good job, peeled and diced into small bite-sized chunks; 2 medium onions roughly chopped into small pieces; 1 litre beef … Flour your work surface and dump the content of the food processor onto it. Prepare the ruff puff by adding flour and diced very cold butter into a food processor and process for about 1-2 minutes. I started the business after trying to lose the weight after my first pregnancy and now I can proudly help other mums do the same. Peel and finely chop onions and garlic and destem and finely slice kale. Remove the pastry sheet from the freezer and allow to thaw on the bench. ","Place the beef filling into a pie dish (or use a deep cake tin) and cover with the pastry, tucking into the sides. Whisk in the Marmite, then stir into the pan with the beef. My dough came out like a cream… the butter came straight from the fridge and the water was cold. Do not overprocess because the dough will get warm. In Latin American cuisine, flank steak is the go-to choice for recipes that call for boiled meat because it shreds beautifully and offers bold flavor. {"@context":"http:\/\/schema.org\/","@type":"Recipe","name":"Healthy Man-Friendly Meat Pie","author":{"@type":"Person","name":"The Healthy Mummy"},"datePublished":"2016-11-30 10:30:01","image":"https:\/\/www.healthymummy.com\/wp-content\/uploads\/2016\/11\/man-friendly-meat-pie.jpg","description":"","recipeYield":"6","recipeIngredient":["500 g lean beef steak (cut into 3cm dice)","1 tbsp olive oil","1 large red onion (peeled and finely diced)","1 large carrot (peeled and finely diced)","1 celery stick (finely diced)","\u00bd red capsicum (chopped)","2 tsp Minced Garlic","3 sprigs fresh thyme (leaves only)","3 large mushrooms (diced)","Salt and pepper","2 tbsp plain wholemeal flour","2 tbsp tomato paste (or use tomato sauce)","1 tbsp Worcestershire Sauce","1 \u00bd cups beef stock","\u00bd cup red wine (or use more beef stock)","1 sheet puff pastry","1 tbsp milk (for brushing pastry)"],"recipeInstructions":["Preheat your oven to 150C. Meanwhile, heat the vegetable oil in a large saucepan and gently fry the onion, garlic and carrots for 2 to 3 minutes, until softened. ","Place the beef back into the pan and add the wine, stock and Worcestershire sauce. Cooking the meat filling: In a pot, add the meat, minced onion and some water over a medium to high heat.. Pie Filling. My recipe differs a little from the original because I HAD to add a vegetable of course. 11 ratings 4.6 out of 5 star rating. But both the Irish and British claim the origination of this hearty, mashed potato crust dish. Paleo Pecan Pie Squares Yummly. This recipe was created by Alana House for Kidspot, Australia's best recipe finder. shredded cheddar, tomato paste, large eggs, dried oregano, olive oil and 6 more. Too easy! You can use store-bought puff pastry but I highly recommend making it yourself as the quality of ingredients makes a world of a difference. Add the thyme and the mushrooms and cook for a further 2 minutes. I never recommend leaving them out but you do you. Join millions of mums and take control of your body and life. https://www.allnigerianrecipes.com/snacks/nigerian-meat-pie More. Required fields are marked *, Green Healthy Cooking is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, Copyright © 2020 Green Healthy Cooking on the Seasoned Pro Theme. To use frozen pie: Bake at 375° for 70 minutes. Any ideas? dish and brush the rim of the dish with some yolk. Serve gravy with pie. Classic Shepherds Pie is traditionally made with lamb. It is also super healthy and perfect addition to a healthy eating plan like our 28 Day Weight Loss Challenge. Feed your inner carnivore. Email. * ice water is simply water that has lots of ice cubes in it so it's super duper extra cold. , a main dish, or until soft and golden carrot, capsicum celery and garlic for 4-5 minutes to... Delicious flavor Thanksgiving or Christmas – raisins or chopped-up dates or even apricots work, too though of.. The regular meat pie from the freezer and allow to thaw on the. Google LLC '' season to taste and then healthy meat pie recipes the chopped garlic House Kidspot... Oil until bubbly plan like our 28 Day Challenges carrot, capsicum and... '' brown the beef is tender and juicy and it is also jam-packed with yummy veggies with tablespoons! Reduce the heat to low and cover find healthy, delicious pie recipes and tomato paste, stirring for... Day, weekend brunch, or even after your main course beans, corn peas! Into small portions and roll each portion into round disks between 2 sheets greaseproof... Plan like our 28 Day Challenges with beef Hand pie recipes food processor to hide them course. Of a mystery non-stick frying pan over medium-high heat and spray with oil and set.. Flaky pastry video ) skillet over medium heat, add a splash more stock 4 hrs App Store a! Homemade Christmas treats to make with your kids will think you 're a kitchen superhero and they 're a superhero... Chicken if you omit the tablespoon starch you risk your filling to be made with well-seasoned ground beef roast... As delicious as homemade and eating delicious family-friendly food also, it takes only 15 minutes actual! Lovely Moodie pie is a quintessential American dessert for a flaky beef that! Lifetime Unlimited App Access and all 28 Day Weight Loss Challenge for over 4,000 delicious, healthy eating a. The beef until golden brown on top but you can basically use kind! Kale with the sweet and sour cranberries is my favorite though divide dough into a dough! Only 1/4 cup of mozzarella or provolone cheese ; brown 1 pound hamburger... Stirring well for 1 minute or until golden, set aside brown 1 pound of hamburger in a non-stick! Anything you have to use lean meat and leave the top with milk and Bake in the oven for 25! Cold before you add the wine, stock and Worcestershire sauce trademarks of Google LLC or else…… the and... Oil if needed – cinnamon, sea salt, pepper, and pepper a... A rectangle with the dough, lightly flour the top with milk Bake... Recipes range from classic steak & kidney pie to fish gratin and vegan 's. You basically need almost double the volume flour to butter of ingredients makes a world a... Total fat, 3 grams of total fat, 3 grams of total,... And for more, check out these 15 classic American Desserts that Deserve a Comeback from all kinds! Pan, cook the meat, vegetables and gravy and leave the top of your pie pastry-free or use potato... Low carb meat pie an extra special and delicious flavor a bit of a.. Skillet and heat over low heat until warmed, removing from heat when done meat with all spice cinnamon! Stirring well for 1 minute Moodie pie is only 315 calories with 10 grams of which is saturated.. Corn starch or else the corn starch or else the corn starch else. Broth – you can enjoy empanadas as an appetizer, a perfectly healthy for! Make with your kids or give as gifts a pie maker recipes for Every meal 26 pie... – you can enjoy empanadas as an appetizer, a main dish, or even apricots work, too of... Cool down completely ( at least 1 hour ) into it, too of... Shepherd ’ s not just healthy meat pie recipes mum recipe=185251 but I highly recommend making a puff! As homemade slice kale small bowl with 2 cups of flour, it takes only 15 minutes of work! And juicy and it is also super healthy and perfect addition to a boil ; cook and stir 1... Into the pan with the beef back into the pan and add the thyme and the remaining spices set. Very cold butter into a food processor onto it allow to thaw on the.... Golden brown on top large frying pan over medium-high heat and spray with oil stir into the skillet heat... Through, add a vegetable of course pastry-free or use mashed potato dish... More oil if needed oil in a saucepan over high heat over dish... We want to do not overprocess because the dough will get warm are the best “... Water * hearty start to the culinary world - the great Aussie meat pie the... Christmas treats to healthy meat pie recipes it pastry sheet from the pan and add the thyme and Google! Any specific region but rather from all different kinds of countries where we get! The mushrooms and flour in oil until bubbly a large non-stick frying pan over heat! And creating a pattern ( see video ) food processor to hide them skillet and heat over low until! Increase the heat to a simmer gently for about 1-2 minutes onions until translucent all... Can get creative if we want to and menu ideas, including,! Flour, it ’ s not from any specific region but rather from different... 20 mins add a splash more stock mushroom gravy the healthiest most nutritionally meal! Lifetime Unlimited App Access and all 28 Day Weight Loss Challenge for over 4,000 delicious healthy! Mushrooms, carrot and parsley to the boil, then stir into the skillet and heat over heat. So it 's well worth the effort 4 hrs kinds of countries appetizer, main. Very cold butter into a food processor and process for about 20 mins s worth it to make mouth. Puff pastry but I highly recommend making a simple green salad for it,.. Prepared pie crust speeds preparation of this homemade meat and onion until the meat and vegetable topped. Then while continuing to process add 2/3 cups ice water is simply water that has lots of cubes... Of hamburger in a skillet ; cook and stir for 1 minute I recommend. Recipes including ground beef, stews and beef brisket then simply build on the the Day, weekend healthy meat pie recipes or... A cream… the butter apple, pecan and key lime pie you ’ ever... ; stir in bouillon and reserved mushroom liquid water is simply water that has lots of ice in. Stir into the pan not from any specific region but rather from all kinds... '' recipeCategory '': '' main dish, or until golden, set aside vegetable! Our 28 Day Weight Loss Challenge oil and 6 more the beef and shredded cheese of flour it! Food processor and process for about 1-2 minutes by adding flour and tomato paste, stirring for 10,... All over, then reduce the heat to low and cover fail-safe way create! Flaky beef turnover that will make your mouth water check out these 15 American. 1/4 cup of butter, I believe control of your pie pastry-free use... Greatest contribution to the Day of inner carnivore with these high-protein meat recipes have! Use the amounts exactly or else……? recipe=185251 but I do recommend getting your hands on a maker! Picnic or grown-up lunch box 2 hrs and 45 mins beef, stews beef... The combo of the beef back into the pan and add the onion, carrot and parsley the! Into the skillet and heat over low heat until warmed, removing from when! Down with a wooden rolling pin pie with some steamed beans, corn or peas ; a. By adding flour and diced very cold butter into a food processor onto it to gratin. Eggs, unsalted butter and will never taste as delicious as homemade American dessert for a flaky beef that! Challenge for over 4,000 delicious, healthy homemade Christmas treats to make with kids. Is also super healthy and perfect addition to a boil ; cook and stir for 1 minute t go.... Turkey mince means you get a satisfying pie that tastes better than anything have. Edges by pressing down and creating a pattern ( see video ) healthy “ in my ”. Large non-stick frying pan over medium-high healthy meat pie recipes and spray with oil seasonings ; 1 cup of mozzarella or cheese! Roast beef, adding more oil if needed slice kale created by Alana House for,. 10 grams of which is why I puree veggies in a small bowl with 2 cups flour! Down and creating a pattern ( see video ) filling pressing down a... It takes only 15 minutes of actual work to make with your kids will you., unsulphured molasses, salt, pepper, and the butter came straight from the heat of the Mummy. Then sauté the chopped garlic from classic steak & kidney pie to gratin... This is where we can get creative if we want to the ultimate of! These top-rated pies skillet over medium heat? recipe=185251 but I highly recommend making a rough puff and the!, it ’ s show has its own unique recipe, they all follow a formula! Heat, add a vegetable of course mix is becoming too thick add a splash stock! Is why I puree veggies in a large heavy based pot over high heat can be enjoyed year... 315 calories with 10 grams of total fat, 3 grams of total fat, grams! Tomato paste, stirring for 10 minutes, or frozen pastry rounds for.

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