Get full nutrition facts and other common serving sizes of Maple Syrup including 1 oz and 100 g. A tablespoon of pure maple syrup contains about 14 grams of carbohydrates. While it commonly tops pancakes and waffles, it's also become a trendy addition to coffee beverages, appearing most recently in Starbucks' new maple pecan latte. Calories in 1 tbsp of butter - 102 kcal. 0 %--Fat. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Find nutrition facts for over 2,000,000 foods. Bonus, this keto maple syrup recipe contains ZERO net carbs and zero calories. 100 %40 gCarbs. 2,000 calories a day is used for general nutrition advice. ESTIMATED GLYCEMIC LOAD™ Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Calories, fat, protein, and carbohydrate values for for 1 Tbsp Maple Syrup and other related foods. Get full nutrition facts and other common serving sizes of Maple Syrup including 1 oz and 100 g. Calories in 1 tbsp of olive oil - 119 kcal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Log Food. Carbohydrates 0.1g 0%. Start your food diary today! Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Log In. Serving Size : 1 tsp. Sign Up. Log In. Sign Up. There are 52 calories in 1 tablespoon of Maple Syrup. Log In. Overall Score Low Your daily values may be higher or lower depending on your energy needs. About Food Exercise Apps Community Blog Shop Premium. Calories In 1 Tbsp Maple Syrup 53 Calories in 1 serving . 52: 1 ml = 1.33g . Calorie Breakdown: 1% fat, 99% carbs, 0% prot. 0 %--Fat. One tablespoon of maple syrup (20 grams or 0.71 oz) contains 52 calories and zero grams of protein. Net Carbs … About Food Exercise Apps Community Blog Shop Premium. 143 Cal. 0 %--Protein. One tablespoon of maple syrup contains 52 calories and 12.4 grams of sugar, roughly the same as table sugar. Sugars. 100 Cal. How many calories are in 1 serving? Containing 52 calories, 1 serving has the same degree of calories as 0.07 cups of white sugar, 0.98 tbsp syrup, and 0.61 tbsp greek feta dressing. Calories in Real Maple Syrup based on the calories, fat, protein, carbs and other nutrition information submitted for Real Maple Syrup. There are 17 calories (on average) in Maple Syrup - 1 tsp (6.6g). Calories in 1 tbsp of coconut oil - 117 kcal. Calories in 1 tbsp of sugar - 48 kcal. Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 tsp = 6.6g. Daily Goals. 52 calories are in 1 tbsp - it is equivalent to 0.26 tbsp cheese spread, 13.37 g of sweet and sour sauce, and 0.03 cups of sunflower oil. It also contains significant amounts of riboflavin and manganese. Calorie breakdown: 1% fat, 99% carbs, 0% protein. 2,000 calories a day is used for general nutrition advice. You'd need to walk 3 minutes to burn 10 calories. 260: 1 cup = 315g . 100 % 5g Carbs. Sign Up. Head to the diet generator and enter the number of calories you want. How does this food fit into your daily goals? 819: 1 serving 1/4 cup = 83g . There are 52 calories in 1 tablespoon of Maple Syrup. There are 52 calories in 1 tablespoon of Maple Syrup. There are 52 calories in 1 tablespoon of 100% Maple Syrup. Nutrition information for Maple Syrup. Log Food. Note: This is a user-entered food item and may not be accurate. 17: 100g. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. Nutritional Value and Information. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. One 30 ml (2 Tablespoons) serving of pure maple syrup contains 35% of the Daily Value of Manganese and 15% for Riboflavin. About Food Exercise Apps Community Blog Shop Premium. Calories, carbs, fat, protein, fiber, cholesterol, and more for 100% Pure Maple Syrup (President's Choice). 3: More Details. Amount Per Serving (1 tablespoon) Calories 1 % Daily Value* Sodium 0.5mg 0%. There are 52 calories in 1 tablespoon of Maple Syrup. Get full nutrition facts and other common serving sizes of 100% Maple Syrup including 1 tbsp and 1 oz. Calories in 1 tbsp of maple syrup - 52 kcal. Nutrition facts and Information for Syrups, maple. 0 %--Protein. Old Fashioned Maple Crest Old Fashioned Maple Crest - Maple Syrup 1 Tsp. 216: 1 tbsp = 20g . Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry. How … In a Maple Sugar ( (1 Tbsp Serving) ) there are about 32 calories out of which 0 calories come from fat. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Learn More About Calories. 0 %--Fat. Maple syrup comes from refining the sap of a variety of maple trees. Maple syrup is an excellent source of a few nutrients, including calcium and potassium. 0 %--Protein. 0.7% 99.3% Total Fat Total Carbohydrate 52 cal. Show full nutrition information ... Great Value Pancake And Waffle Syrup W/ 5% Real Maple Syrup (1 tbsp) Calories: 53, Fat: 0g, Carbs: 13g, Protein: 0g. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Want to use it in a meal plan? Track calories, carbs, fat, and 16 other key nutrients. Perfect to drizzle over ALL your favorite breakfasts and made using just 5 ingredients! * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Calorie Breakdown. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Thanks to this short list, you can now choose wisely what … 100 % 36g Carbs. The vitamins and minerals in 100% pure maple syrup from Canada may help to maintain and support a healthy body. How does this food fit … Find nutrition facts for over 2,000,000 foods. Daily Goals. Denny's Denny's - Maple Syrup 3 Tbsp. Serving Size : 3 Tablespoons. Maple syrup consist of 32% water, 67% carbohydrates, and less than 1% of protein or total fat. Maple and Corn and/or Cane Pancake Syrup Blends, Spring Tree 100% Pure Natural Maple Syrup, Wild Harvest Organic 100% Pure Maple Syrup, Trader Joe's Vanilla Bean Infused Vermont Maple Syrup, Market Basket Sugar Free Reduced Calorie Syrup. Maple Syrup provides nutrients in a sweet taste. 18 Cal. Maple and Corn and/or Cane Pancake Syrup Blends, President's Choice Organics 100% Pure Maple Syrup, Torani Sugar Free Vanilla Flavouring Syrup. Search for More Foods. These sugars are primarily from sucrose, which is … Of those, 12 grams are from sugars. 1 gram net carb and less than 10 calories per serving. The total fat content of (1 Tbsp Serving) 1 tbsp maple syrup is 0.04 g. Within the fat content, a 1 tbsp maple syrup contains 0.01 g of saturated fat, 0 g of trans fat, 0.02 g of polyunsaturated fat and 0.01 g of monounsaturated fat. Denny's Denny's - Maple Flavored Syrup (3 Tbsp) Serving Size : 1 oz. Daily Goals. Where do the calories in Maple Syrup come from? A tablespoon of most maple syrup contains about 3-3.5 carbs. This homemade keto maple syrup is a sugar free and low carb version of the classic pancake syrup! Log Food. Calorie breakdown: 1% fat, 99% carbs, 0% protein. The total fat content of (1 Tbsp Serving) Maple Sugar is 0.02 g. Within the fat content, a Maple Sugar contains 0 g of saturated fat, 0 g of trans fat, 0.01 g of polyunsaturated fat and 0.01 g of monounsaturated fat. In a 1 tbsp maple syrup ( (1 Tbsp Serving) ) there are about 52 calories out of which 0 calories come from fat. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Sugar 0.1g 0%. There are 26 calories in a 1/2 tablespoon of 100% Maple Syrup. 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