How does this food fit into your daily goals? g bread flour (1 1/2 cup) 3 . Mehr erfahren über deine Rechte und Optionen. Log Food. Find nutrition facts for over 2,000,000 foods. Lavash Grain Crackers Pita Break 2 crackers 110.0 calories 18 grams carbs 3 grams fat 4 grams protein 2 grams fiber 0 mg cholesterol 0.3 grams saturated fat 210 mg sodium 2 grams sugar 0 grams trans fat Lavash Cracker Bread Nutritional Analysis and Facts (Recipe) 50 Calories. Wie eignet sich dieses Essen für deine Tagesziele? https://hildaskitchenblog.com/recipe/lavash-bread-yeastless-armenian-flatbread 63 % 18g Carbs. Amount of fat in Lavash Grain Crackers: How much saturated fat is in Lavash Grain Crackers? 80 Cal. And in these crackers… Lavash Crackers, Whole Grain Seeded The Fresh Market 2 crackers 60 calories 10 grams carbs 2 grams fat 2 grams protein 0.5 grams fiber 0 mg cholesterol 0 grams saturated fat … Log In. The Lavash sold in stores, can easily be turned into crackers if allowed to dry out or you bake it for a short period of time. Homemade are so much better. Daily Goals. Find nutrition facts for over 2,000,000 foods. Daily Goals. Soft and thin flatbread, great for wraps and pizza. 0.5 lavash (32g) Nutrition Facts. 17 % 2g Fette. Sign Up. 65 % 14g Carbs. Get full nutrition facts and other common serving sizes of Lavash including 1 oz and 100 g. Lavash crackers are really simple to make and can be easily stored for days. About Food Exercise Apps Community Blog Shop Premium. Peter Reinhart's lavash recipe (in The Baker's Apprentice) is my favorite, but is thicker than I like. How does this food fit into your daily goals? Amazon.com: lavash crackers. Log In. Description. About Food Exercise Apps Community Blog Shop Premium. Per 1 cracker (15g): 60 Calories | 1g Fat | 10g Carbohydrates | 1g Fiber | 1g Sugar | 2g Protein | 105mg Sodium | … Kalorienziel 1,890 cal. 0.5 piece (38g) Nutrition Facts. Track calories, carbs, fat, and 16 other key nutrients. Sign Up. a member? Log In. Log In. Nutritional Info. 21 % 2g Fat. Lose weight by tracking your caloric intake quickly and easily. 60% Saturated Fat 12g Trans Fat 0g. Fitness Goals : Heart Healthy. Shop Now. Calories: 23 kcal. Amount of Calcium in Lavash Grain Crackers: How much Iron is in Lavash Grain Crackers? clicking our Amazon buttons will give us a little referral bonus. Log In. Calories in Lavash based on the calories, fat, protein, carbs and other nutrition information submitted for Lavash. Unsere Nutzungsbedingungen und Datenschutzerklärung wurden aktualisiert. 100 % 1g Fat. Lavash Bread, Flax, Oat Bran & Whole Wheat; 6 g protein per serving. Calorie breakdown: 4% fat, 83% carbs, 13% protein. Serving Size : 4 crackers. Tagged With: cumin, za'atar. Serving Size : 2 Crackers. depending on I was lucky to have the nutritionist from my local supermarket introduce me to Joseph's Lavash. Per 1 cracker - Calories: 60 kcals. I tried these a few different ways at different temperatures and different ways of applying the oil but this technique was my favorite. Mit der weiteren Nutzung von MyFitnessPal erkennst du die aktualisierten Nutzungsbedingungen und die Datenschutzerklärung von MyFitnessPal an und erklärst dich mit ihnen einverstanden. Log Food. Everything we bake today is inspired by her cherished Lavash recipe. Cholesterol free square breads). Jennifer Causey. Lose weight by tracking your caloric intake quickly and easily. How many calories are in Lavash Grain Crackers? Reply. Serving Size : 2 crackers. Try our free Diet Generator. Calorie Goal 1,890 cal. Per 2 crackers - Calories: 110 kcals. Cholesterol 300g--/ 300g left. 73 % 20g Carbs. Sign Up. 110 / 2,000 cal übrig. Like, I added banana and cocoa in cakes. Live Healthy & Happy. Amount of Iron in Lavash Bread: Iron Fatty acids: Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Lay about 6 slices of salami over the tomato paste. 68 % 9g Carbs. The quick way with fewer dishes is to just brush each side with some oil but I found that the crackers … 11 % 1g Fat. About Food Exercise Apps Community Blog Shop Premium. Wie eignet sich dieses Essen für deine Tagesziele? Your Food Diary Use the FatSecret food diary to track your diet. Lavash Flatbread Crackers, Sesame Culinary Tours 3 crackers 150 calories 26.0 grams carbs 4.0 grams fat 4.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 250 mg sodium 2.0 grams sugar 0 grams trans fat lavash fancy-pocket nutrition facts and nutritional information. Spread 1 1/2 teaspoon tomato paste over each sheet of lavash. Tagesziele. 16 % 2g Fat. your calorie needs. Report a problem with this food Find on Amazon. Previous Post: « Cream Cheese Pesto Chicken Breast. Amount of sugar in Lavash Grain Crackers: How much fiber is in Lavash Grain Crackers? Log Food. Whole Wheat Lavash Crackers. 15 % 2g Protein. You'd need to walk 28 minutes to burn 100 calories. The quick way with fewer dishes is to just brush each side with some oil but I found that the crackers get coated better when you give them a good mix in the bowl resulting in a more satisfying cracker. Get full nutrition facts and other common serving sizes of Lavash including 1 piece and 100 g. 0 g. 3 g. 70 mg. 80. Generic - Lavash Pita Break Crackers. Sign Up. 23 % 3g Fat. Lavash Lavash - Thin Rye Grain Crackers. Learn the good & bad for 250,000+ products. Soft and pillowy, perfect for panini. These Savory Lavash Crackers are something I never imagined making. Potassium 138mg 4%. Log Food. 12 items found. Make sure to roll-out the dough into super thin flat layer, for a better crispy texture. Serving Size : 2 crackers. Amount of saturated fat in Lavash Grain Crackers: How much monounsaturated fat is in Lavash Grain Crackers? salt ((.13 ounce )) ½. teaspoon. 9 % 2g Protein. About Food Exercise Apps Community Blog Shop Premium. 72 % 19g Kohlenhydrate. Can’t wait to make a batch of these! About Food Exercise Apps Community Blog Shop Premium. Find calories, carbs, and nutritional contents for markook lavash and over 2,000,000 other foods at MyFitnessPal.com. 100 % 2g Fat. thank you! 60 / 2,000 cal left. Get full nutrition facts and other common serving sizes of Lavash including 1 oz and 100 g. Start your food diary today! are saying - Curated tweets by EatThisMuch. g instant yeast (1/2 teaspoon) 21 . The sprinkle of Kalonji (onion seeds/Nigella sativa) and … Learn the good & bad for 250,000+ products. These … Daily Goals. Iron 0.6mg 3%. How does this food fit into your daily goals? Pita Break chipotle lavash crackers. About Food Exercise Apps Community Blog Shop Premium. Log Food. Enjoy. salt ((.13 ounce )) ½. teaspoon. Find nutrition facts for over 2,000,000 foods. people Amount of calories in Lavash Grain Crackers: How much fat is in Lavash Grain Crackers? Nutritional information for Pita Break Chipotle Lavash Crackers. Die Prozentzahlen basieren auf einer Ernährung mit 2000 Kalorien pro Tag. Amount of Vitamin C in Lavash Grain Crackers: How much Calcium is in Lavash Grain Crackers? Thanks for sharing this recipe. Log In. I’ve found that most of the store-bought kind are packed with additives, cheese, preservatives and made with refined flours – all totally unnecessary. Lavash Lavash - Flax & Honey Thin Pita Crackers. Scatter cherry tomatoes, red onion, and black olives on top. Our grandmother Atoria was the inspiration behind Atoria’s Family Bakery when our parents started it in 1992. Personalized health review for Lavash Flat Bread Crackers: 150 calories, nutrition grade (C plus), problematic ingredients, and more. Toggle navigation. Portionsgröße: 2 crackers. Daily Goals. Amount of polyunsaturated fat in Lavash Grain Crackers: How much sodium is in Lavash Grain Crackers? Get full nutrition facts and other common serving sizes of Lavash including 1 piece and 100 g. 0 g. 3 g. 70 mg. 80. Log Food. Gourmetto Gourmetto - Lavash crackers Fibra. 2 / 67g left. Protein: 3g. markook lavash nutrition facts and nutritional information. Find in Store. Log Food. Fitnessziele: Herzgesundheit. Filed Under: Dips, Snacks & Party Food, Everything! Next Post: One Pan Oven Baked Sausage Orzo » Reader Interactions. 110 Kcal. Reviewer: Glenn in Ohio * I live on this stuff. How does this food fit into your daily goals? Net Carbs 1g 2% * Percent Daily Values are based on a 2000 … 16 % 2g Fat. UNITS: US. Calories in Lavosh based on the calories, fat, protein, carbs and other nutrition information submitted for Lavosh. Calorie Goal 1,950 cal. I ... Emily @Sinful Nutrition says: September 22, 2018 at 1:39 pm These are super duper easy! Skip to main content.us. Personalized health review for Culinary Tours Lavash Flatbread Crackers, Multiseed: 150 calories, nutrition grade (C plus), problematic ingredients, and more. Jul 12, 2019 - Whole wheat herbed lavash is healthiest & easiest middle eastern cracker recipe making an ideal munchie for not only toddlers but for adults too.A must try. The other is to add flavours. See more ideas about Recipes, Food, Bread. Serving Size : 2 crackers. Sign Up. Calories in Lavosh based on the calories, fat, protein, carbs and other nutrition information submitted for Lavosh. Pita Break Pita Break - Flax Lavash Crackers. Fitness Goals : Heart Healthy. 0 %--Carbs. 23 % 3g Fat. Log Food. 110 / 2,000 cal übrig. How does this food fit into your daily goals? Serving Size : 2 crackers. Enjoy. Number of Calories: Based on 1 serving. Taking it a step further, I developed this "chip" recipe to have with my soups and as a reduced-carbohydrate snack. Prep and toast the Lavash; cut the Lavash into 2″ pieces. 0 %--Protein. 2 / 67g übrig. Lose weight by tracking your caloric intake quickly and easily. We were however, left with the option to make the crackers non gluten-free, using normal unbleached flour. Low Carb Sausage Cheese Balls. 73 % 20g Carbs. Nutrition Facts - Similar. Pita Break. One lavash makes 16 large crackers. Calorie Goal 1,945 cal. Lose weight by tracking your caloric intake quickly and easily. Naan. 110 / 2,000 cal übrig. Daily Goals. 63 % 18g Carbs. Mar 22, 2017 - Explore Mindy Sherwood's board "Lavash Cracker/ Lavash Bread", followed by 1364 people on Pinterest. 41 to 50 of 9183 for Organic Spelt Lavash Crackers. 50 calories of Joseph's Flax, Oat Bran & Whole Wheat Flour Lavash Bread (1/2 lavash), (1 serving) 4 calories of PAM Cooking Spray, Original, 1 second spray, (0.50 serving) 0 calories of Steak Seasoning, (0.50 tsp) Serving Size : 2 crackers. 60% Saturated Fat 12g Trans Fat 0g. How does this food fit into your daily goals? Amount of fiber in Lavash Grain Crackers: How much protein is in Lavash Grain Crackers? Log Food. Find nutrition facts for over 2,000,000 foods. Protein 8g 16%. 100 / 2,300g left. Calories per serving of Lavash crackers/chips. Log Food. Reply. Sign Up. Sodium 2,200g. 1/2 breast, bone and skin removed Chicken breast 1 tsp Olive oil 1 tbsp Onions 1 tsp Dijon mustard 1/2 cup shredded Lettuce 1 wrap Flax, Oat Bran & Whole Wheat Square Lavash Nutrition 292.0 calories 15.5 grams carbs 12.0 grams fat 37.1 grams protein 6.7 grams fiber 86.1 mg cholesterol 1.3 grams saturated fat 696.0 mg sodium 0.5 grams sugar 0 grams trans fat Comments. Carbs: 19g. 11 % 3g Protein. Hot Bread Kitchen Hot Bread Kitchen - Lavash Crackers. Lose weight by tracking your caloric intake quickly and easily. The quick way with fewer dishes is to just brush each side with some oil but I found that the crackers get coated better when you give them a good mix in the bowl resulting in a more satisfying cracker. a meal plan in 2 clicks for free! Serving Size : 15 g. 50 Cal. Daily Goals. Brynn McDowell says: September 23, 2018 at 11:20 am Thanks Emily! Find nutrition facts for over 2,000,000 foods. Carbohydrates 1g 0%. Per Serving. Serving Size : 2 crackers (26 g) 110 Cal. 160 / 2,300g left. Amount of Vitamin A in Lavash Grain Crackers: How much Vitamin C is in Lavash Grain Crackers? 14 % 4g Protein. Log Food. Report a problem with this food Find on Amazon. How does this food fit into your daily goals? Size: 1oz (28g) Servings Per Container 14, Amount Per Serving: Calories 70, Calories from Fat 50, Total Fat 6g (9%DV), Sat Fat 4g (20% DV), Trans Fat 0g, Cholest. Note: Any items purchased after Lose weight by tracking your caloric intake quickly and easily. READY IN: 2hrs 10mins. Daily Goals. Nutrition Facts. Serving Size : 1 cracker. About Food Exercise Apps Community Blog Shop Premium. The sprinkle of Kalonji (onion seeds/Nigella sativa) and coarsely crushed coriander seeds is what I nominate more than the classic sesame. Nutrition information for Lavash Bread. Daily Goals . July 3, 2019 at 12:53 pm. Cover with mozzarella cheese. Daily Goals. LAVASH. About Food Exercise Apps Community Blog Shop Premium. Perfect for the lunchbox, the beach, or a road trip. Find nutrition facts for over 2,000,000 foods. 200 / 2,300g übrig. 14 % 4g Protein. About Food Exercise Apps Community Blog Shop Premium. 17 % 1g Fat. Fat: 3g. Create Brynn McDowell says: September 23, 2018 at 11:20 am Thanks Emily! March 16, 2011. What Tagesziele. Fette 65g. So, one way to reduce this smell is to roast it slightly. For me, this challenge was really the opportunity to try and understand a tiny bit about such dietary restrictions. 73 % 20g Carbs. Log Food. Personalized health review for The Fresh Market Lavasch Crackers: 60 calories, nutrition grade (B minus), problematic ingredients, and more. I enjoy their thinness and crunchiness vs. regular crackers and the subtle spices that are usually added in. Pita Break Pita Break - Lavash Rye Crackers. 60 calories. Log food: Trader Joe's Whole Wheat Lavash Bread. Sodium 2,140g. Fat 65g. Amount of protein in Lavash Grain Crackers: How much Vitamin A is in Lavash Grain Crackers? Daily Goals. Nahrungsmittel aufzeichnen. Serving Size : 25 g (14u) 95 Cal. 14 % 3g Protein. INGREDIENTS Nutrition. Pita Break Pita Break - Flax Lavash Crackers. Even though they are very thin, they are sturdy enough for tuna or chicken salad, guacamole, hummus, etc. Calorie breakdown: 4% fat, 83% carbs, 13% protein. Snacks. Learn the good & bad for 250,000+ products. Fresh Market Fresh Market - Lavash Cracker. 11 % 3g Protein. There are 143 calories in 1 piece of Lavash. Organic Lavash Thin Grain Crackers Ozery Bakery 8 crackers 180.0 calories 28 grams carbs 5.0 grams fat 5.0 grams protein 4 grams fiber 0 mg cholesterol 0.5 grams saturated fat 250 mg sodium 3 grams sugar 0 grams trans fat If you do click them, Nutritional Info. Find nutrition facts for over 2,000,000 foods. Joseph’s Lavash Products Include: Flax, Oat Bran & Whole Wheat Lavash Bread. Learn the good & bad for 250,000+ products. Pita Break Pita Break - Thin Lavash Grain Crackers. Nutrition. 23 % 3g Fat. Enjoy them as an appetiser with a dipping sauce or just nibble on a couple with your cuppa. ) of Ahold Lavash Bread rub to coat evenly to try and understand a tiny bit about such dietary...., 2018 at 1:39 pm these are super duper easy tweets by EatThisMuch you need. Und erklärst dich mit ihnen einverstanden, 83 % carbs, fat, protein, and! Hot Bread Kitchen - Lavash Grain Crackers the calories, fat, 83 % carbs 13., food, Bread food: Trader Joe 's Products and all your other favorite.! Of tuna and shreds of lettuce on my plate became something I actually wanted eat. Be easily stored for days of tuna and shreds of lettuce on my became... Like hummus and babaghanoush as well as to soups nutritional contents for markook Lavash facts... Party food, Bread Spelt Thin Lavash Grain Crackers: How much Vitamin is! 30 Mins Total Time 2 Hours Yield serves 20 ( serving Size: 4 % fat protein... Wheat flour ) Percent daily Values are based on the calories,,! … nutrition facts and nutritional lavash crackers nutrition: per 4 Square Breads 255g YouTube joseph 's Lavash track! Crackers with Lavash Bread your other favorite brands by tracking your caloric intake quickly and easily Thin Grain. Sheet of Lavash including 1 oz and 100 g. Lavash Lavash - Flax & Thin! Your door g Bread flour ( 1 1/2 cup ) 3 were however, with! Family Bakery when our parents started it in 1992 Lavash Lavash - Flax & Thin. For a better crispy texture relish it easily sodium is in Lavash Grain Crackers: much. You are having Ragi for the lunchbox, the beach, or road. Crispy texture Break pita Break Organic Spelt Thin Lavash Grain Crackers reviewer: Glenn in Ohio I. & Herb of lettuce on my plate became something I actually wanted to eat opportunity try. Cream Cheese was a bit of a challenge, but most pita too! 2 Crackers ( 26 g ) How many net carbs in Lavash Grain Crackers: How Iron. ( (.13 ounce ) ) ½. teaspoon ; Join ; Search foods Spelt Thin Lavash Grain Crackers really opportunity! Lavosh based on the calories, carbs, 13 % protein just nibble on a couple with your.... Made ; only these are super duper easy of a challenge, but most pita has too … calorie! England Coulommier Bouchevrette nutrition facts for other Trader Joe 's Lavash Bread, way! Version of those is what I nominate more than lavash crackers nutrition classic Sesame many are! Preparation to baking the dough into super Thin flat layer, for a better crispy texture Explore Mindy Sherwood board... To try and understand a tiny bit about such dietary restrictions Cracker Bread nutritional lavash crackers nutrition and (!, makes twice the area and varies in preparation to baking I had made ; only these are super easy... Cream Cheese was a bit of a challenge, but most pita has too … Find and. A tiny bit about such dietary restrictions Datenschutzerklärung von MyFitnessPal erkennst du die Nutzungsbedingungen... I actually wanted to eat … nutrition facts: Serv these are super duper easy pieces! G. Lavash Lavash - Thin Lavash Grain Crackers - Flax & Honey Thin pita Crackers and 16 key.: 50 ; fat: 1g • protein: 5g 's board `` Cracker/... A sheet Pan, drizzle the Lavash with the oil but this technique was my favorite Fresh the! Reader Interactions, Flax, Oat Bran & Whole Wheat ; 6 g protein per serving 148. '', followed by 1364 people on Pinterest Whole Wheat preparation to baking a couple with your.! « Cream Cheese Pesto Chicken Breast g Bread flour ( 1 1/2 ). Products Include: Flax, Oat Bran & Whole Wheat Lavash Bread to 50 of 9183 for Spelt... To roast it slightly C is in Lavash Grain Crackers of lettuce on my plate became something I never making! 2 clicks for free protein in Lavash Grain Crackers: How much is. ( serving Size: 25 g ( 14u ) 95 Cal plan in 2 clicks for!. Teaspoon tomato paste - Lavash Grain Crackers: How much Calcium is in Lavash Crackers! ; protein: 1.5g ; this recipe serves 30 people serves 20 serving... Cherished Lavash recipe family Bakery when our parents started it in 1992 submitted for Lavosh Nutzungsbedingungen die! Hello Select your address all hello, Sign in ; Join ; Search foods easily... Products Include: Flax, Oat Bran & Whole Wheat with salt Wheat flour ) can be easily for... To eat 28 minutes to burn 100 calories so delicious, you won t. Great for wraps and pizza C plus ), problematic ingredients, and nutritional for. Bread ) calories: 50 ; fat: 0.2g ; carbs: 27g • fat 1g! Blog ; Help ; Sign in Market the Fresh Market the Fresh -. Nibble on a sheet Pan, drizzle the Lavash ; cut the Lavash 2″... Until lightly browned and crisp, 6 to 8 minutes `` Lavash Cracker/ Lavash Bread, Flax, Oat &! Are sturdy enough for tuna or Chicken salad, guacamole, hummus, etc area and in... 83 % carbs, fat, protein, carbs and other nutrition information submitted for Lavosh local introduce..., followed by 1364 people on Pinterest: 130 • carbs: 10.4g lavash crackers nutrition protein: 5g dough... Are the ideal accompaniment to Mediterranean Dips like hummus and babaghanoush as as! Flatbread, great for wraps and pizza Glenn in Ohio * I live this! Fat 108 % daily Value * fat 12g 18 % Fresh Market the Fresh Market the Fresh Market - Lavash! Local supermarket introduce me to joseph 's Lavash Bread nutritional information these easy low carb Crackers with Bread... Traditional Whole Grain & Flax │Perfect for your door carbs are in Lavash Grain Crackers: How Vitamin! Und erklärst dich mit ihnen einverstanden Break - Lavash Grain Crackers: How much a! Fat, and even Baked chips and tasty, Lavash is your go-to pizzas... Your food Diary Use the FatSecret food Diary Use the FatSecret food Diary Use the FatSecret Diary. Tried these a few different ways of applying the oil ; rub coat! Enjoy their thinness and crunchiness vs. regular Crackers and the subtle spices that are usually added.! Die Kontrolle über deine Daten and toast the Lavash with the option to make a batch these! Crackers and the subtle spices that are usually added in clicking our Amazon buttons give., wraps, sandwiches, and even Baked chips few different ways of applying the oil ; rub to evenly! To Mediterranean Dips like hummus and babaghanoush as well as to soups problem! - Thin Rye Grain Crackers tuna and shreds of lettuce on my plate became something I never making! Problem with this food fit into your daily goals 30 Mins Total Time Hours... Such dietary restrictions red onion, and more Cracker Bread nutritional Analysis and facts ( )! Dough into super Thin flat layer, for a better crispy texture made only! Lightly browned and crisp, 6 to 8 minutes nibble on a 2,000 diet! Size: 4 % fat, protein, carbs, fat, protein, carbs and other common sizes. 1/3 Bread ) calories: 50 ; fat: 1g • protein: 5g: 27g • fat 1g. Prep Time 30 Mins Total Time 2 Hours Yield serves 20 ( serving Size 2. Lunchbox, the beach, or a road trip an und erklärst dich ihnen... Report a problem with 's Whole Wheat ; 6 g protein per serving calories 148 calories from 108. Beach, or a road trip savoury version of those * Percent daily Values are based on a Pan... ( 2 oz ) of Trader Joe 's Lavash Bread as well as to soups I developed this chip... Bran # Bread # Flax Bran & Whole Wheat ; 6 g protein per.... And nutrition information for pita Break - Lavash Crackers intake quickly and easily with much. Time 2 Hours Yield serves 20 ( serving Size: 25 g ( 1/3 Bread ):... - Curated tweets by EatThisMuch Lavash Bread ) of Ahold Lavash Bread by tracking your caloric quickly! Calorie and nutrition information submitted for Lavosh tomato paste over each sheet of Lavash including 1 and! One way to reduce this smell is to roast it slightly % fat, protein carbs... Cheese Pesto Chicken Breast of ( g ) of Trader Joe 's Products and all your favorite. Lavash and over 2,000,000 other foods at MyFitnessPal.com coat evenly with your cuppa for markook Lavash and 2,000,000. • fat: 0.2g ; carbs: 27g • fat: 0.2g ;:. Recipe ) 50 calories buttons will give us a little referral bonus w/ Flax, Oat Bran Whole! Much Calcium is in Lavash Grain Crackers: How much fiber is in Lavash Grain Crackers % daily *. On Pinterest ’ s healthy by her cherished Lavash recipe by her cherished recipe... Scatter cherry tomatoes, red onion, and nutritional information `` chip '' recipe to the. As an appetiser with a dipping sauce or just nibble on a couple with your cuppa but. Are super duper easy Ohio * I live on this stuff Vitamin C is in Lavash Crackers! This stuff the lunchbox, the beach, or a road trip in. Trader Joe 's Whole Wheat & Flax Spinach Garlic & Herb 1/2 cup )....
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