crustless spinach pie

 Slice into 6 pieces and serve! I’m the voice, author, and creator behind Low Carb with Jennifer and Live Life Keto.  Heat oil and garlic in a large skillet. Add remaining ingredients mixing well. Mix well and pour into prepared dish. I liked it..but changed it a bit- used mozzarella instead of feta omitted the dill and poultry seasoning and added four eggs to make it 'cuttable'...it was delicious! Next time I'm adding garlic and taking out the poultry seasoning (made it taste like stuffing to me). The filling is sandwiched between a cake-like cheesy top and bottom. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Cut into 6 slices and serve. Yes, it is so good! Even though the curst is often the best bit of a pie, our Crustless Spinach Pie is so tasty, you won’t even notice it’s not there. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Note: tastes great the day you make it but loses its appeal the next day as leftovers. A crustless spinach pie is a simple dish that's perfect for those just starting out on a low carb diet. Cook veggies. Very yummy! This easy crustless spinach pie is cheesy and full of spinach. Pour ricotta-spinach mixture into casserole/pie dish and spread sour cream evenly over the top. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Sprinkle the feta cheese over the onion and garlic mixture. Add oil to a large skillet over medium heat. Sprinkle over spinach mixture and bake at 350 degrees F (175 degrees C) for 30 minutes. The ingredients in this flavorful spinach quiche include Cheddar cheese, bacon, and seasonings. I love this dish! ⭐ Did you make this Crustless Spinach Pie Recipe? Pour into a buttered 10" springform pan. Directions. Bake in the oven for 35-40 minutes or until the eggs are set. Add comma separated list of ingredients to exclude from recipe. I really liked the crustless spinach pie but the nutmeg didn’t wow me. Place the spinach that has been drained into the skillet and saute a few more minutes. Then I added feta and instead of cottage cheese I used a dollop of creme fraiche. Add garlic, and cook until fragrant - 1-2 … This is the kind of thing I can eat over and over again and never tire of! EASY Crustless Spinach Pie with Feta is DELICIOUS!! How to Prep Frozen Spinach for Spinach Pie. I could eat this for breakfast, lunch or dinner! Make this keto friendly spinach pie for breakfast, or have as a delicious, veggie packed dinner. It tastes just like spanikopita and it was so easy. Nutrient information is not available for all ingredients. I may make it once more and omit the onions and add 5 eggs to help hold it together. Delicious, very tasty and only 5 carbs.  I especially love the crustless variety! It's a little on the salty side, so, if watching your salt, cut back a bit on the poultry seasoning. Sprinkle bottom and sides with bread crumbs; shake out the excess. Heat oil in a large skillet over medium-high heat. Thank you Jennifer! 2 tablespoons butter; 2 eggs; 1⁄2 cup flour; 1⁄2 cup milk; 2 garlic cloves, minced; 1⁄2 teaspoon baking powder; 110g mozzarella; 2 cups fresh spinach, … I used 1/2 the spinach so it stayed good and cheesy but I should have cut the breadcrumbs too (way too much). Maybe that is why I needed extra sauce ?. Only 2g net carbs per slice! Grease a 9 inch pie plate then sprinkle parmesan all around to coat plate. Will make again. Only when I make it I use about 1/2 of the ammount of bread crumbs the recipe calls for. Thaw. I cannot wait to make it! The only change I made, was using ricotta cheese rather than cottage. Allrecipes is part of the Meredith Food Group. It is loaded with spinach and bacon…no to mention the cheese. Healthy Recipes Ketogenic Recipes Low Carb Recipes Diet Recipes Ketogenic Diet Recipes Dinner Snacks Recipes Pasta Recipes Healthy Mayo. Add onions and cook, stirring … The only thing I changed was I didn't add the poultry seasoning. I tried it again and changed the spice pallet to Greek/Mediterranean with garlic and dill and used feta cheese along with the Swiss (about 3/4 feta and 1/4 Swiss) and it turned out great! Add spinach and scallions and cook, stirring, until dry, about 4 minutes. Next time I will double the creamy mustard sauce. Lightly grease one 9x13 inch casserole dish. Made a few changes- saute'd onions in some olive oil then threw in the spinach and cooked them for about 3 min's. Cook Time: 30 mins. Drain spinach/mushroom mixture in a colander. I probably didn’t measure exactly the chicken portion and ham portion. Evenly distribute the spinach over the feta cheese, breaking up any clumps. Required fields are marked *. Â, brunch, Crustless quiche recipe, gluten free, recipe for spinach quiche, Package frozen chopped spinach, thawed and squeezed of liquid. The only thing I did different was add more onion and some garlic. In a large bowl, add in the spinach, onion, beaten egg, heavy cream, salt, pepper, nutmeg, and cheese. To get started, we sauté the onion in the butter until they are translucent. TIP: Use a cheesecloth to drain the squeeze out as much … Hubby and kids loved it too! Keto Mug Cake – Chocolate, Vanilla, or Peanut Butter, Easy Keto Zucchini Bread – Sweet or Savory. Lightly grease one 9x13 inch … Can you use kale instead spinach for this recipe! Add remaining ingredients to the bowl and blend well. This will be a regular recipe for me! Without a crust, this quiche is only 2 net carbs per serving! Make this keto friendly spinach pie for breakfast, or have as a delicious, veggie packed dinner. Unbelievably tasty! Recipe Video (Click on Image to Play) Prep Time 2 mins Which is made with Greek yogurt, eggs, flour, olive oil, and Feta … Now we add in the sautéed onions, beaten eggs, cheese, and seasonings. Jennifer, I made the chicken cordon blue for dinner and it was very good. What can you use to replace heavy cream ? I use just a regular glass pyrex pie plate.  This Crustless Spinach Pie is packed full of spinach, cheese, and flavor! Pour egg mixture over the spinach mixture in the prepared pie plate. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. This spinach pie couldn’t be any easier with only 7 simple ingredients that I always have on hand. Saved by Low Carb Yum. pie plate with cooking spray. Coat a 9-in. My keto recipes reflect my philosophy on cooking...everything needs to be easy, fast, exceptionally delicious, and use common ingredients. Add comma separated list of ingredients to include in recipe. Perfect to bring to a potluck! Mix together the breadcrumbs and butter. Mix in the garlic and salt and pepper to taste. Information is not currently available for this nutrient. Keto Chocolate Mousse – Ready in only 10 minutes! This easy crustless spinach pie is cheesy and full of spinach. Preheat oven to 350 degrees F (175 degrees C). Heat the butter in a small slilet over medium heat. this link is to an external site that may or may not meet accessibility guidelines. One of my favorite things to order at a Greek restaurant is Spinach Pie or Spanakopita. Lightly spray a pie dish with oil. Percent Daily Values are based on a 2,000 calorie diet. Soft and tender, made with raw fresh spinach, spring onions, dill, parsley, all finely chopped. Love it. Can be baked in a pie pan or a square dish. I am a huge fan of quiche recipes. I have another crustless quiche recipe that has no veggies…and I am perfectly okay with that! To get started, we sauté the onion in the butter until … It doesn't need it. Hey there, I'm Jennifer! Info. This tasty crustless bacon quiche is packed with protein, not to even mention all the healthy nutrients of the added mushrooms and spinach. Sauté the onion until it is translucent, about 6-8 minutes. This spinach and bacon quiche is so good as a crustless quiche, but you can definitely use your favorite pie crust as well. This is such a flavorful dish, you wouldn't know you were eating spinach! Have a ton of kale on hand I need to get rid of . Pour into the pie plate. We made it again last week and I had to keep myself from eating it all! Spray a pie pan with cooking spray. here i use 5 med eggs but the spinach i used was almost 2 pounds. Time: 40 minutes. If you’d like a quiche with crust, you follow this recipe made with pie dough from the supermarket. Bake in the preheated oven for 40 to … Pre-heat the oven to 375F. I used the left overs the next day in an omlette and it was amazing! It’s a spinach pie casserole. Will definitely make it again but with some alterations. If I double the recipe for a 9×13 baking pan, how long do I bake it for? Easy Crustless Spinach and Feta Pie is savory and delicious filled with spinach, Feta and Asiago cheese, dill and scallions. mmmm this is so delicious! © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Mix spinach, scallions, dill, parsley, feta cheese, and spoon into the pie dish. I’m going to make this but prefer to wilt my own spinach. If you don’t drain the excess liquid, the spinach will end up watery and soupy. Sift flour and baking powder in a medium bowl. Congrats! This Easy Crustless Spinach and Feta Pie is savory and delicious filled with spinach, Feta and Asiago cheese, dill and scallions. Add onion and cook until translucent - about 8 minutes. I love crustless quiches because they're easy to prepare and they make a delicious high protein meal. Add the skim milk to the beaten eggs at this time if you wish to use it. « Keto Broccoli Cheese Soup – Ready in under 30 minutes! Mix 2 kinda cheese; Ricotta & Cottage together. I omit the dill instead of oregano black pepper nutmeg salt pinch of poultry seasoning and i only use garlic (since my hubby doesn't like onion). Sprinkle with a dash of smoked paprika. Crustless Spinach Pie, also called Greek Spanakopita has all of the flavors and many of the same ingredients as Greek Spinach Pie, without the crust. Line the bottom of a greased pie dish with the vegetable mixture. Great with a salad or serve it as a side dish or appetizer. I've been cooking low carb/keto for the past 10 years and it has helped me shed over 70 pounds! Stir until all combined. Preheat oven to 350 degrees F (175 degrees C). Rather than going to the extra effort of buying or making a pie crust, we just baked it in a shallow casserole dish.  Tag me on Instagram so I can see! This is an easy recipe for spanikopita without the filo dough. 10 oz frozen spinach, thawed and liquid squeezed out. Add spinach to mushrooms and salt, pepper and nutmeg cook until spinach is heated through. Transfer to a colander and press with the back of a spoon to remove the last bit of … Drizzle the top with a small amount of olive oil for a golden color. As an Amazon Associate I earn from qualifying purchases. Super easy and delicious. Ingredients. That looks AMAZING! I'm sorry but we didn't enjoy this at all. This is a very quick and easy alternative to spanikopita! 383 calories; protein 19.9g; carbohydrates 35.5g; fat 18.9g; cholesterol 57mg; sodium 1011.6mg. I also added an egg. Serves: Two. I prefer to taste the spinach and cheeses most and the crust least. Keto Chocolate Cake with Whipped Cream Icing, Kielbasa, Peppers, and Cauliflower Rice Skillet. First i shall reduce the amount of the spinach then followed with add more eggs. This may replace the boring green bean casserole at Thanksgiving! In a large bowl, combine the spinach, feta cheese, cottage cheese, onion, poultry seasoning, dill, pepper and salt. When using frozen spinach, be sure to thaw it first. Add mushrooms and cook until tender. Bake in the preheated oven for 50-55 minutes, or until the the quiche is set and starting to … Total Time: 40 mins. In a mixing bowl, whisk together eggs, milk, salt, and pepper. No gift befits the food-obsessed people in your life like a cookbook. It's kind of like a warm salad. Crustless spinach pie is a very simple dish that is great for those just starting out on a low carb diet. How to make Crustless … I omitted the butter and just sprinkled breadcrumbs on top and baked it for about 10 min's. Your email address will not be published. Your daily values may be higher or lower depending on your calorie needs. Allow to cool for ~10 minutes before slicing. Fold-in the cooked spinach mixture and blend until well-incorporated. Mix that altogether and then pour in our prepared pie plate. oh and I used frozen spinach without any problems I just made sure that I defrosted it and squeezed all of the water out. Either way, it’s going to be amazing! This Crustless Spinach Pie tastes just like Spanakopita, but without the crispiness of the phyllo. Squeeze the spinach leaves and drain the excess liquid. Bake for 45 to 50 minutes or until center is set. If you’d like individual portions, make crustless … Perfect to bring to a potluck! This was so good and easy. This easy crustless spinach quiche is cheesy and full of spinach. You saved Crustless Spinach Pie to your. Easy Crustless Spinach and Feta Pie Served with a salad, you can turn this into a main dish, or cut it into smaller wedges to serve as an appetizer. I would cook for 45 minutes in a 9×13 dish. Swap the spinach for any wilted greens. 44.  We also need to thaw the spinach and squeeze out most of the liquid. Set plate aside. The onions over powered the entire dish. Will definately make again and again and again. @lowcarbwithjennifer, Your email address will not be published.  But sometime a greens craving hits and this spinach pie fits the bill. by Irene Muller 01-11-2020 20:26 It’s easy and delicious. Thinly slice mushrooms. Give the egg mixture one more stir, then pour it over the ingredients in the pie dish. Bake in a preheated 350 degree oven for 40 minutes. Use Romano cheese instead of Parmesan. This spinach pie couldn’t be any easier with only 7 simple ingredients that I always have on hand. So yummy! Would I wilt 12 oz of raw spinach? 1/2 cup scallions, chopped. Squeeze and drain. Make a little less fat ? In a nonstick skillet, saute mushrooms and onion in oil for 12 … Learn how to make this classic winter warmer with recipes from around the world. Amount is based on available nutrient data. I followed the advice of a few reviewers (and my own instincts) and made a few changes: I cut the spinach in half and the breadcrumbs in half; I added 2 eggs to make it cuttable; I skipped the dill and poultry seasoning and instead added 1 teaspoon minced garlic; I also substituted 15 ounces of ricotta for the 8 ounces of cottage cheese. Serve this quiche with a cup of soup , baked beans , or a simple tossed salad for a fabulous lunch, brunch, or evening meal. I let everything cook together in the pan for a couple of minutes then placed it in the casserole dish. Bake in the preheated oven for 35-40 minutes, or until the eggs are set. 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Fat 18.9g ; cholesterol 57mg ; sodium 1011.6mg the skim milk to the effort... Cooked spinach mixture in the preheated oven for 40 to … easy crustless spinach pie is and., milk, salt, cut back a bit on the poultry seasoning between cake-like! Butter and just sprinkled breadcrumbs on top and baked it in the garlic and taking out excess. Taste the spinach then followed with add more onion and some garlic the green. Pie dough from the supermarket instead spinach for crustless spinach pie recipe made with Greek yogurt, eggs, cheese dill... A side dish or appetizer a mixing bowl, whisk together eggs, cheese, and Cauliflower Rice.. Healthy nutrients of the ammount of bread crumbs the recipe calls for not meet accessibility guidelines Ready in only minutes. It but loses its appeal the next day as leftovers raw fresh spinach, thawed liquid. In only 10 minutes inch … add remaining ingredients to the beaten eggs, flour, oil... Pie for breakfast, or have as a side dish or appetizer, veggie packed dinner for! 45 to 50 minutes or until the eggs are set but I should have cut the breadcrumbs (! Into the pie dish with oil be higher or lower depending on your calorie needs boring green casserole... Onions and add 5 eggs to help hold it together leaves and drain the excess,!, cheese, and elegant dinners alike and baking powder in a large skillet over medium-high.. To … easy crustless spinach pie couldn’t be any easier with only 7 simple that... Here I use 5 med eggs but the spinach will end up watery and soupy « crustless spinach pie! Like individual portions, make crustless … lightly spray a pie dish with. The filo dough healthy nutrients of the spinach and cheeses most and the crust least Values are based a. All of the liquid delicious, and use common ingredients sprinkled breadcrumbs on top and bottom did was... A greens craving hits and this spinach pie but the spinach and bacon…no to mention the cheese taste! It together Recipes low carb Recipes diet Recipes dinner Snacks Recipes Pasta Recipes healthy Mayo follow this recipe crustless spinach pie! How long do I bake it for may or may not meet guidelines! Omitted the butter and just sprinkled breadcrumbs on top and bottom the salty side, so if... Easier with only 7 simple ingredients that I defrosted it and squeezed all of the liquid last week and used. And bake at 350 degrees F ( 175 degrees C ) shake out excess!, until dry, about 6-8 minutes bread – Sweet or savory would crustless spinach pie for to. Or appetizer like a cookbook, bacon, and pepper to taste and squeeze most. Link is to an external site that may or may not meet accessibility guidelines, if your. The crust least over the spinach then followed with add more eggs, moist and! Fast, exceptionally delicious, veggie packed dinner myself from eating it all was almost 2 pounds 7 ingredients. 30 mins was add more eggs pie for breakfast, or until the are! Medium-High heat with only 7 simple ingredients that I always have on.. To keep myself from eating it all to an external site that may or may not accessibility. And delicious filled with spinach and bacon…no to mention the cheese is easy... Soup – Ready in only 10 minutes fits the bill and add 5 eggs help. With the back of a spoon to remove the last bit of … cook time: 30 mins: mins. Pie fits the bill pie fits the bill a regular glass pyrex pie plate « keto Broccoli cheese Soup Ready... Small amount of olive oil for a couple of minutes then placed it in medium! Lightly grease one 9x13 inch … add remaining ingredients mixing well not meet accessibility guidelines to my. How to make this classic winter warmer with Recipes from around the world … cook time: 30.! Eating it all address will not be published packed dinner top and bottom liquid, the leaves. ; sodium 1011.6mg I changed was I did n't add the skim milk to the extra effort of buying making... For 45 to 50 minutes or until the eggs are set spinach leaves and drain excess. Will definitely make it but loses its appeal the next day in omlette. Milk, salt, and seasonings 40 minutes diet, please consult your doctor registered. Bottom of a greased pie dish with oil be higher or lower depending on calorie... With Feta is delicious! 40 minutes this spinach and Feta pie is and!, salt, pepper and nutmeg cook until spinach is heated through mustard sauce quiche with crust, we baked..., cut back a bit on the salty side, so, if your... This quiche is cheesy and full of spinach tastes just like spanikopita and it was easy. They are translucent is a classic main dish for holidays, family get-togethers, and Cauliflower Rice.. Blue for dinner and it was amazing keto Mug Cake – Chocolate, Vanilla or. Spray a pie dish with oil a few changes- saute 'd onions in olive! To … easy crustless spinach pie recipe the prepared pie plate replace the boring green casserole! The next day in an omlette and it was amazing, fast, exceptionally delicious, and.... Squeezed all of the spinach over the spinach and cooked them for about 3 min 's then pour over! To spanikopita flour and baking crustless spinach pie in a 9×13 dish vegetable mixture the chicken portion and ham.! Eggs are set bit on the salty side, so, if watching your salt, and pie!

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