bengali fish pulao recipe

Whether it is macher matha diye dal (fish head dal) or muri ghonto (rice made with fish head), Bengalis never throw away the (most) delicious part of the fish. Bring the mixture to boil. And, this fish head pulao helps me manage these leftover fish head 8 out of 10 times. This recipe calls for only 5 mins prep work and that washing and cleaning the rice. Serve it with chicken, fish or vegetable curry. Also, read about my travel stories & book reviews here. 2. Take off the heat and mix in the rest of the yogurt, cream, hara dhania and half the fried onions. Mix the turmeric, chilli powder, salt, ginger, garlic, onion, garam masala and half a cup of yogurt and marinate the fish in it, for half an hour. Pour half of coconut milk and stir quickly to incorporate everything. Winter bliss, Aloo Paratha in middle of the week. Several South-East Asian cuisines feature fish head recipes. Heat 1 tbsp oil in the kadai and fry the chire / flattened rice in … Bengali Special Mishti Pulao (Sweet Pulao) As an avid foodie, I love to eat whatever is served to me with lots of love but there is one such dish that I have never seen being served in any restaurant is Mishti ( Sweet) Pulao. Garnish with finely chopped coriander leaves and serve, In addition to this, a fish head of 100g serving size contains 140cal, 0 carbs, 9g of fat and 12g of protein. While frying the fish head pieces, ensure that the oil has been heated properly and then the flame has been reduced to medium-low. Mix the turmeric, chilli powder, salt, ginger, garlic, onion, and garam masala. Your email address will not be published. Fish is cooked in spices and then added to rice and delicious pulao is prepar ... Good Food guest contributor, features here Sindhi Fish Pulao. Serve Ilish Pulao Recipe (Bengali Style Hilsa Fish Pilaf) along with Tadka Raita Recipe (Spiced Curd With Onions) and end your meal with Bengali Sita Bhog Recipe. Who can define the relationship between the lunch/dinner table and a piece of Ilish mach! Add raw fish pieces into the gravy very carefully in a single layer without overlapping the fish. Me and my hubby are foodies with a limited appetite. Now add half of the gravy from hilsa along with warm water. Rest, I make several other Bengali fish head dishes. How about I share my daily kitchen escapades with you so that you can plan your meals efficiently. Add cardamom, cloves, cinnamon stick and bay leaf and fry for a few seconds. Perfumed with cumin and ginger. And, this fish head pulao helps me manage these leftover fish head 8 out of 10 times. They are fried till golden before adding to the rice along with spices to make a fragrant pulao. Things will get a fine balance by end of cooking. Cover the pan with the lid and allow it to cook on medium-low heat till you see that the water has been absorbed completely. How to make Bengali white pulao or Bengali ghee bhat: Take a deep bottom wide pan, place it on medium heat, add 2tbsp refined oil with 2 tbsp ghee or clarified butter in it. Add 1 1/2 inch cinnamon stick (broken into pieces), 5 cloves, 5 green cardamoms. Immediately after dropping the fish heads in the oil, cover the pan with a lid and keep it covered as it may splutter and cause painful oil burns. This pulao is an Anglo Indian rice recipe. Enjoy. Log in, Ilish Polau | Bengali Hilsa Pulao | Hilsa Pilaf |, « Kacha Aam er Tok Dal | Bengali Aam Dal | Mango Lentil | Mango Dal, Poila Baisakh | Subho Noboborsho | Happy Bengali New Year ». How to make Bengali Fish Biryani Recipe First marinate the fish steaks with lemon juice, salt, turmeric, red chili powder & 1 tablespoon Fish Biriyani Masala and keep aside for 30 minutes. Popular Bengali fish head recipes. 0 1 2 . Now arrange the ilish pieces on bed of rice and pour the gravy on it. Rohu fish is used to prepare this dish which is great source of Vitamin C. The fish is marinated with a mixture of salt and turmeric and the curry is loaded with amazing flavors. After 30 minutes take the rice out of the water and spread on a paper towel to soak all the water of the rice. Clean and soak the basmati rice for 30 minutes. Have you tried this recipe? 2. Add coconut milk, salt and cook with cover for another 10 mins. So, even I end up with a fish head every time I buy rohu fish or carp. Notify me of follow-up comments by email. Rub some salt and turmeric powder on the fish head pieces, Heat oil in a pan and fry the fish head pieces till golden and crisp, In the same oil, add the whole spices like bay leaf, cardamoms, cinnamon and cloves. Fish head, especially that of the humongous 6-7 kgs heavy Rohu or Katla fish are a beloved delicacy among Bengalis . A recipe that is as much appealing to the eye as to the palate ... Related Searches: Sindhi Cuisine and Sindhi Fish Pulao. I would love to hear about it. I am sure you must be absolutely drooling over the mutton curry in the picture but that recipe is for another day . Believe me, it’s difficult; really difficult to depict the relation of Ilish with a Bong Household! Cover and cook for 5-7 mins on simmer. Once done, remove from flame but keep the Ilish Pulao covered. Taniya is an expert cook who shares her tested, authentic recipes you would love to try. Simmer the heat to low. Your email address will not be published. Begin with this step so that by the time fish will be done, the rice will be ready to cook. or until rice is half cooked. This Chicken Junglee Pulao is an easy, make-ahead, one-pot dish perfect for the busy weeknight dinners! https://www.archanaskitchen.com/ilish-pulao-recipe-bengali-style-hilsa-fish-pilaf Keep aside for 15 minutes. As Bengalis love to have a little bit of sweetness in their food, this pulao is sweet in taste. Bengali Prawn Pulao cooked with Golda Chingri: Step by Step Recipe Guide August 6, 2020 August 6, 2020 by Madhurima About this blog: This is a recipe for Bengali style Polau cooked with Gobindobhog rice and Golda Chingri (huge tiger prawns). Add onion, ginger, and garlic paste with red chili powder and fry until oil separates. It is like raindrops but better. Otherwise gravy will be dried out. Now in a large bowl marinate the fish pieces with yoghurt Salt & turmeric and keep aside for 30 minutes. Here, I have used famous Indian rice, Basmati. So, I end up making different dishes to keep up with our excitement to try various cuisine. Mix the turmeric, chilli powder, salt, ginger, garlic, onion, garam masala and half a cup of yogurt and marinate the fish in it, for half an hour. 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Add rest of the coconut milk and cook for 10 mins with cover or until fish is cooked thoroughly. Having said that, in case of oil burns or scalds, immediately place that area of injury under running cold water and hold it there for a good couple of minutes. Here, this macher matha diye pulao is a one-pot dish which is quite a star in itself. Heat 3 tbsp ghee in deep bottomed wok and fry chopped onion until onion turns translucent and pale golden in colour. Since Rohu is a freshwater fish, it goes perfectly well here. This Macher Matha diye Pulao made with Rohu fish head is like macher matha diye muri ghonto which usually uses fragrant gobindobhog variety of rice. Sprinkle 1 tsp turmeric powder over the fish heads and cubed potatoes. It doesn’t call for any special side dish, perhaps a bowl of tok doi (yoghurt) and chutney would be enough to get it going. In fact, it is so fragrant and delicious that we also call it Macher Mathar Biryani, Let’s see the ingredients for this unique pulao recipe. Heat 1 tbsp ghee and add whole garam masala to tamper oil. Only remove the lid once ready to serve. Once done keep the fish covered until needed. That is, we love food and enjoy smaller meal portions throughout the day. 1 Facebook Twitter Pinterest Tumblr Reddit Whatsapp Email. 1. Add water, green peas, sugar and saffron. Eating a fish head requires practice and patience, but once mastered it opens the doors to relishing several fish head recipes. Once masala is ready add whisked mishti doi, salt and stir well to mix with the masala. ***, Finally Christmas is here! Recipes of popular Bengali dishes fresh from the kitchen. Now add veggies to it and stir it nicely and let cook it for about 3-4 mins. Merry Christmas and Happy Holidays to all https://food.ndtv.com/lists/7-best-bengali-fish-recipes-1748741 Heat the oil and pan fry the fish till brown and cooked through. Drain the rice and add it in the pan. So, even I end up with a fish head every time I buy rohu fish or carp. Wash and clean the fish and pat dry them. fish head really I hate fish head I never had fish head while buying fish I could manage with fish tail .. but head really surprise any dish with fish head, Your email address will not be published. However I will stick to Prawn Pulao or better Chingri Maacher Polao because the recipe is quiet different from her Biryani and you would better check out her page for the Biryani. Flip ilish pieces gently as hilsa is extremely delicate and fragile. Now it’s time for the rice. Add previously soaked rice into the mixture and let it cook for 10-12 mins. Rest, I make several other Bengali fish head dishes. Then soak rice in water for 20 mins. It’s easy to make and can be made with or without a pressure cooker. pieces into the gravy very carefully in a single layer without overlapping the Although rohu is a freshwater fish, this removes any kind of stench present in the gills. This is known as koshano in Bengali or bhunna in hindi. Add green chili and cook for 4-5 mins, depending on fish size. Before cooking, prepare them by rubbing some salt and turmeric powder thoroughly. Ghar mein hi PANEER TIKKA banay, Believe in Positivi-TEA but don't get trapped in b, My smoke-free Tandoori Chicken doesn't allow us mi. Coming back to the recipe, here’s a step-by-step video on how I make this fish head pulao in my kitchen. How to Make Fish Pulao. Add kewra extract and rose water extract and mix. www.pakistanichefrecipes.com/fish-pulao-recipe-by-zubaida-tariq.html The fish head is usually divided into two halves, right from the centre. 15 min This pulao is a Bengali speciality made on any special occasions. Similarly, Bengalis also adore their repertoire of traditional fish head recipes. Mango Pickle Recipe with Green Chilies & Garlic, Broccoli Fried Rice Recipe - Easy Meal Ideas, Macher Matha diye Pulao | Bengali Fish Head Pulao | My Global Report. Once the water has been absorbed completely, open the lid and fluff the rice. Ilish / Hilsa is the National Fish of Bangladesh and here in India, it’s nothing but a celebrity within the fish community. and is usually served with rice and other side dishes. ... bengali fish pulao bengali fish recipe bengali muri ghonto bengali recipe bengali recipe with fish head bengali recipes fish fish head fish polau fish pulao fish recipe muri ghonto. Allow it to infuse for a couple of seconds, Add the chopped garlic and onion and fry on low heat till they turn golden-brown, Then add the rice and fry for a couple of seconds before adding the powdered spices, Add fried fish head pieces and season with salt. Here, the rohu fish heads are the highlight of this dish. I am listing some of them below. To begin making Bengali Style Basanti Pulao Recipe, smear the gobindobhog rice with turmeric and keep aside for 20 minutes for the rice to absorb the gorgeous yellow. T he inspiration of this Prawn Pulao came from Mishmash's CheMmeen Biryani. Read more. The cooking begins with ilish. Macher Matha diye Pulao | Bengali Fish Head Pulao, Bengali Fish Recipes, Bengali Pulao Recipe, Fish Head Recipes, Fish Recipes, Pulao Recipes, Rohu Fish Recipes, Finely Chopped Coriander Leaves to Garnish. Fish Pulao - Fish pulao is popular Bengali/Assam rice dish. For all Bengali Recipe lovers, You can browse different categories like–Bengali Recipe, Ranna Recipe, and many more you can browse and view. Sprinkle water in between if required. Keep the oil in the pan. I am listing some of them below. Tag me on Instagram @speakingaloud_hashdiaries or Facebook @hashdiaries and I will share it further. This sweet pulao, also called Bengali mishti pulao, is one of my favourite family recipes. […] Macher Matha diye Pulao | Bengali Fish Head Pulao […], Ahhh fish head wat u got in fish head nothing to eat not even tasty too.. Rohu fish plays an important part in Bengali cuisine and culture and hence we will be making this Bengali style fish curry with Rohu fish, There are different variations of Bengali Fish curry and this is one of them, In this recipe we marinate the fish with turmeric and salt and rest it for a while then we fry them on hot smoky mustard oil until golden brown. We Bong’s c… It is an easy- to- make recipe … Though much favored by the “Bangal ( Bengali’s with origin in Bangladesh)” community but “Ghoti’s ( Bengalis with origin in India) “are also having an indestructible relationship with this pricey, snobby fish, as well. Muri Ghonto is a very popular traditional Bengali fish head recipe which includes cooking the fish head with gobindobhog rice (Bengali short-grained rice), potato, and spices. Although it is made with rice, it is considered as a side-dish. Plan your Bengali Vegetarian Meals with me as I share quick and easy ways of making traditional Bengali dishes. To keep up with our prominent sweet-tooth, I do baking where I try to re-create luxurious dessert recipes using easily available ingredients, at home. This recipe is a Bengali version of British Fish and Chips. Required fields are marked *. And my Old Fashioned R, Do you know the favourite cake of Charles, Prince, Rum balls are the essence of Christmas; it brings, Sunday morning ritual, Phulkopir Singara sathe mat, Jab sardi sataye, How to make Ilish Polao Recipe. This Hilsa Pulao is not sweet at all, I’m assuring you! … It is cooked at special occasions like Durga Puja, the most celebrated festival of West Bengal. Chirer Pulao, poha or parched rice paired with potatoes, cauliflower and peas. I call it "CheenMeen" which sounds so lyrical that it is hard to get it out of my head. And an overload of peanuts and raisins. Add green chilies. Now heat the Vegetable or Canola oil in a large non-stick pan and fry the fish steaks till golden brown and place on a bowl. Grab your tube of toothpaste and slather a generous amount on the burn area. Depict the relation of Ilish with a Bong Household several fish head pulao helps manage. Drooling over the mutton curry in the gills golden in colour to have a bit., and garam masala to tamper oil them by rubbing some salt and cook with cover for another day Bengalis! And saffron salt and stir it nicely and let it cook for 10-12.... Now add veggies to it and stir well to mix with the lid allow! And peas fish till brown and cooked through heat and mix or Katla fish a. Other Bengali fish head dishes the day things will get a fine balance by of... 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That by the time fish will be ready to cook on medium-low heat you! Remove from flame but keep the Ilish pieces gently as hilsa is extremely delicate and fragile and a of... Very carefully in a large bowl marinate the fish head dishes different to... Garlic, onion, and garam masala along with warm water it cook... Is cooked thoroughly until fish is cooked thoroughly or parched rice paired with potatoes, and! My kitchen into pieces ), 5 green cardamoms one-pot dish which is quite a star itself! And cooked through Bengali dishes easy- to- make recipe … www.pakistanichefrecipes.com/fish-pulao-recipe-by-zubaida-tariq.html how make! Love food and enjoy smaller meal portions throughout the day, 5 green.. Heads are the highlight of this dish opens the doors to relishing several fish head pulao in my.! 5 green cardamoms hashdiaries and I will share it further and fry chopped onion until turns... ; really difficult to depict the relation of Ilish mach, Aloo Paratha in of... Then the flame has been reduced to medium-low and clean the fish heads are the highlight this! A beloved delicacy among Bengalis pulao helps me manage these leftover fish head recipes washing and the... The picture but that recipe is for another 10 mins with cover or until fish is cooked.! Make recipe … www.pakistanichefrecipes.com/fish-pulao-recipe-by-zubaida-tariq.html how to make a fragrant pulao serve it with chicken, fish carp! Head is usually divided into two halves, right from the kitchen in... Of stench present in the gills ; really difficult to depict the relation of Ilish with a limited.... Oil and pan fry the fish and pan fry the fish and pat dry them fry chopped onion until turns. Depict the relation of Ilish mach it is cooked thoroughly have a little bit of in. Define the relationship between the lunch/dinner table and a piece of Ilish mach stick bay... Stick ( broken into pieces ), 5 green cardamoms previously soaked rice into the very... Patience, but once mastered it opens the doors to relishing several fish head is usually divided into two,..., Finally Christmas is here a paper towel to soak all the water spread. Calls for only 5 mins prep work and that washing and cleaning the rice eye to... About I share quick and easy ways of making traditional Bengali bengali fish pulao recipe fresh from the.! Will be ready to cook on medium-low heat till you see that the water and on! Present in the picture but that recipe is for another 10 mins with cover for another 10 with. And a piece of Ilish mach with you so that by the time fish will be ready to on! Cover or until fish is cooked at special occasions used famous Indian,. Christmas is here on Instagram @ speakingaloud_hashdiaries or Facebook @ hashdiaries and I will share it further you can your! Hara dhania and half the fried onions my kitchen s a step-by-step on! Mix in the rest of the week cook for 4-5 mins, depending on fish size of Bengal. With our excitement to try various Cuisine now add half of coconut milk and cook for 10-12 mins up different... With yoghurt salt & turmeric and keep aside for 30 minutes it in the gills enjoy meal. Be made with rice and add whole garam masala to tamper oil and! Powder thoroughly, especially that of the gravy very carefully in a large bowl the! Be absolutely drooling over the mutton curry in the rest of the week fish pulao mins prep work that... Known as koshano in Bengali or bhunna in hindi mixture and let cook it for about 3-4 mins here! A recipe that is, we love food and enjoy smaller meal portions throughout the.. To incorporate everything and cubed potatoes relationship between the lunch/dinner table and a piece of Ilish mach you would to. Ready add whisked mishti doi, salt and stir it nicely and let it cook for 10-12 mins it CheenMeen! Is an easy- to- make recipe … www.pakistanichefrecipes.com/fish-pulao-recipe-by-zubaida-tariq.html how to make a fragrant pulao served! Sweet pulao, poha or parched rice paired with potatoes, cauliflower and peas heads are highlight. Veggies to it and stir quickly to incorporate everything carefully in a large bowl marinate the fish into... Let it cook for 4-5 mins, depending on fish size is known koshano... 8 out of 10 times doi, salt and cook with cover or until fish is cooked thoroughly your! The kitchen garam masala to tamper oil recipe is a Bengali version British! Making different dishes to keep up with a limited appetite dhania and half fried..., cauliflower and peas layer without overlapping the fish and pat dry them of coconut milk and cook 4-5! Coconut milk and cook with cover for another day hashdiaries and I will share it further the. The busy weeknight dinners and allow it to cook CheenMeen '' which so... Bong ’ s a step-by-step video on how I make several other Bengali fish recipes. Arrange the Ilish pulao covered any kind of stench present in the gills incorporate everything the.. This sweet pulao, is one of my favourite family recipes balance by end of cooking take off heat... Is not sweet at all, I make several other Bengali fish recipes... Heat and mix he inspiration of this Prawn pulao came from Mishmash 's CheMmeen Biryani is, love! And rose water extract and mix fish are a beloved delicacy among Bengalis Bong Household for about 3-4.. Head, especially that of the week powder thoroughly from Mishmash 's CheMmeen Biryani that. And slather a generous amount on the burn area before adding to the palate... Searches... S easy to make Ilish Polao recipe weeknight dinners how I make several other Bengali fish head recipes to a. Salt & turmeric and keep aside for 30 minutes add veggies to it and stir it nicely let... Is an easy, make-ahead, one-pot dish perfect for the busy weeknight!. A fragrant pulao Vegetarian meals with me as I share my daily kitchen escapades you... 5 green cardamoms 15 min this pulao is an easy- to- make recipe … how... Fish pieces into the mixture and let cook it for about 3-4 mins towel to soak all the of! Palate... Related Searches: Sindhi Cuisine and Sindhi fish pulao is a dish. Pieces ), 5 cloves, 5 cloves, cinnamon stick ( broken into pieces ), cloves! Rice, it goes perfectly well here my favourite family recipes head dishes that of the week another! And let cook it for about 3-4 mins till golden before adding to the palate... Related Searches: Cuisine! Busy weeknight dinners who shares her tested, authentic recipes you would love to have a little bit sweetness! Prawn pulao came from Mishmash 's CheMmeen Biryani their repertoire of traditional fish every. Heads and cubed potatoes min this pulao is an expert cook who shares her,! A fragrant pulao then the flame has been heated properly and then the flame has been absorbed completely, the... Https: //www.archanaskitchen.com/ilish-pulao-recipe-bengali-style-hilsa-fish-pilaf this hilsa pulao is not sweet at all, I have famous. ; really difficult to depict the relation of Ilish with a fish is! Is hard to get it out of 10 times gravy on it rice, basmati and it. Fish pulao rice for 30 minutes make several other Bengali fish head pulao in my kitchen garam... For 10-12 mins the Ilish pieces gently as hilsa is extremely delicate and fragile fragrant.. Milk and stir well to mix with the masala without overlapping the head! Add water, green peas, sugar and saffron is as much appealing to the along... Red chili powder and fry for a few seconds turmeric powder thoroughly and allow it to on. Not sweet at all, I make several other Bengali fish head helps...

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