The thicker the slices the longer the drying time. For example, the nutritional information shown is an estimate provided by our recipe plugin. Apple Dumplings, Homemade Applesauce, Apple Cobbler Recipe, and this recipe are just a few of our favorites. (crosswise so the core was in the center. Apple Chips. No dehydrator needed!) THIS POST MAY CONTAIN AFFILIATE LINKS. https://www.diynatural.com/homemade-apple-chips-recipe-crispy If you are looking for the perfect healthy snack for your family, this is it. Easy to make and delicious! Let cool before eating. Check out our video at the 42 seconds mark to see how the “Get Ingredients” button work or just test it out yourself. My Fruit and Veggie Knife produces a perfect slice for this recipe. The best part is that you do not need a dehydrator to make them! If you prefer the snack chewier, then dry them for less time. Hence, we recommend using our “Get Ingredients” button located at the button section of our recipe card to buy this recipe ingredient online. Hence, we cut the apples in half and then tiny slice the apple. So good and NO sugar needed. To make the baked apple chips, you’ll need: 2-3 apples (any variety will work well) No need to seed it, they just fall right out). Depending on the size of the apples and the thickness of the slices you like, you may need more or fewer apples. Next flip them and cook for another hour. We don’t add any sugar additives, sweeteners, preservatives, etc. Does your family like apples? They are rich in vitamin A and C. Apples have lots of fiber, polyphenols, potassium, calcium, and iron. And you can have fun … I’m in denial that September is almost over. Now, if you are tart taste lover, check out the Granny Smith and McIntosh types of apples. STEP 1: Preheat the oven to 230ºF. One of my favorite healthy snacks! These Homemade Apple Chips are the perfect healthy snack for any time of the day! Just slice, bake and in 15 minutes you have a crunchy, sweet and healthy snack. Another big drying time factor is how thick your slices are. Then simpy slice them with a mandolin. I guess I am just a creature of old habits and feel most comfortable with my knife. Comment moderation is enabled. Learn the good & bad for 250,000+ products. I periodically go and try the apple chips to ensure they are crispy as we like them. You can add pretty much whatever you want, a common topping being cinnamon and sugar. Save time compiling a list of ingredients. We like our apple chips crispy and crunchy. If you want a more tart or neutral tasting apple, try a granny smith, pink lady or McIntosh. Kiki Johnson says. Apple chips are perfect to pack in a lunchbox, serve up as a snack after school, or enjoy yourself along with a healthy office lunch. With our apple chips recipe, we offer you another way of indulging the deliciousness of apples and reaping their nutritious benefits. You don’t need a dehydrator, these are easy to make in your oven. It is also a great incentive for them to eat the apple chips afterward since they helped in the making. I have a serious love of apple chips. We like our apple chips in widget like slices. I have two straight slicer blades. There are plenty of alternatives to regular potato chips that claim to be healthier, but not every brand gets our stamp of approval. 0 grams fat. The time in the oven will vary depending on apple type and juiciness, but once they no longer have that gummy feeling akin to dried apple rings, they’re ready. (P.S. Now I can make my own Panera apple salads ;)! Unlike their store-bought counterparts, however, this apple chips … If you like your apple chips to be on the sweeter side, grab a naturally sweet apple like fuji, gala or honeycrisp. It should not be considered a substitute for a professional nutritionist’s advice. As the seasons change, so do my cravings for a new snack. Cinnamon and a light dusting of powdered sugar enhance the flavor. Apple chips are one of the simplest snacks to make at home and they keep their crunchiness for a long time. https://health.clevelandclinic.org/recipe-chewy-apple-rings Gone are the days when your only choices were mealy Red Delicious and tart Granny Smith. Are Apple Chips Healthy? Apples are high in fiber and vitamin C with 0 fat and cholesterol, making them perfect as healthy snacks. Why homemade apple chips are good for you. Apple chips are thinly sliced apples that are lightly sprinkled with cinnamon, then baked until pleasantly crisp. Apples really are very healthy. Cinnamon and a light dusting of powdered sugar enhance the flavor. Fall is fast approaching and with it comes all things apple. Place the apple peels on a baking sheet lined with parchment paper. Apple chips are a great way to preserve apples prior to getting spoiled. Preheat oven to 225 degrees. Make these Apple Chips recipe at home, kid friendly and customizable. Make a batch of Apple Crumble Muffins, or try this recipe for Healthy 2 Ingredient Slow Cooker Apple Butter. These chips are vegan, gluten-free, and healthy snack at any time. Plus, unlike most store-bought chips, these contain nothing other than apples, meaning no added sugar. No wonder we hear about the “golden apple tree” in folklore tales. @https://www.instagram.com/smalltownwomanfoodnut/. I dry our apple chips for about 10-12 hours. October 30, 2012 at 6:16 AM. A crispy Apple Chips recipe with sea salt that is healthy and easy to make! The rest of the tools are basic such as a knife and a cutting board. (Although making them Apple Chips, does cause a small loss of nutrients.) Well the weather is finally beautiful around here, in fact I am sitting in my house right now as I right this with the windows open and a cool breeze gently coming in. Hollie says. Slice the apples thin using a mandolin or sharp knife. I have baked these both on parchment paper and on silicone mats. Mix the sugar and cinnamon in a small bowl and sprinkle it over the peels. vitamin A and C. Apples have lots of fiber, polyphenols, potassium, calcium, and iron. As a result, we chose apples that are naturally sweet such as Gala, Pink Lady, Fuji, and Honeycrisp. Toss the peels with your hands until evenly coated with the sugar mixture. Then turn off the oven and leave them in there until the oven fully cools. WOw, it feels good to be able to get that off my chest, seriously. 4.0 grams fiber. (Although making them Apple Chips, does cause a small loss of nutrients.) No … You can use any apple to make apple chips however my three favorites are Braeburn, Pink Lady (also known as Cripps Pink) and Granny Smith. Some apple varieties will dry a little faster or slower than others depending on their moisture level. Of course you can make chips with any apple. The baking/drying method is the same for both. With less than 50 calories a serving it’s a snack both parents and kids love. Bake … If you think your apples will brown excessively, dip them in a solution of 2 cups water and 2 tablespoons lemon juice right after they have been sliced. First boil apple juice with either a cinnamon stick or cinnamon. Lay them out in a single row on the prepared baking sheets. HEAVEN! A kitchen mandolin is used to slice these apples into 1/16-inch thick rings. Check out our article about. Made with just 3 ingredients they are vegan and gluten-free. If you prefer, you can also slice the pieces in circles. According to the USDA Nutrient Database, 1 large apple contains 116 calories, 30 grams carbohydrates 5.4 grams fiber, and 23.2 grams sugar. Apple chips are light, crispy, easy to make, and surprisingly full of flavor! Bake for about 30 minutes, tossing the peels halfway through with a pair of tongs. Sprinkle lightly with cinnamon. Here are 8 tasty and healthy chip options. Try warming chopped dehydrated apples on a stovetop along with dried cranberries, apple cider and cinnamon to make a sweet condiment that pairs well with lean pork loin or chicken breasts. They take minutes to prep and are so wonderfully sweet. Score for me, as there are lots of vitamins in the peels. It’s SO easy. You are going to love this super easy and healthy snack idea. Flip the apples and cook for 1 more hour. Those apple chips look like the perfect healthy and delicious snack! Since we eat first with eyes, my kids are used to see widget sliced fruit chips. I used some Macoun and Empire apples to make these and they didn’t require any special measures to prevent browning. In today’s very busy world, saving a few minutes from long grocery store lines is a treat. The oven does the hard work. We like our chips with peeled apples. They are perfect for apple picking and kids just love to munch on them! They are still delicious but they will be somewhat chewy. Discard your bag of potato chips in favor of these baked apple chips. Apples really are very healthy. Are Apple Chips Healthy? Baked Apple Chips with a light cinnamon sugar dusting, a great sweet healthy treat when your craving a sweet treat! Haha thanks Shareba. These chips are best enjoyed right out of the oven as the humidity in the air will rehydrate them a little bit. My family likes the chips in tiny slices to make it extra crunchy and crisp. One is a 2mm and the other is a 5mm. Nutrition per serving (40 grams or 1 bag): 140 calories, 0 grams fat, 33 grams carbs, 2 grams protein, 7 grams fiber, 420 milligrams sodium FYI, many “healthy” chips on the market aren’t actually that healthy. Your Wait Is Over, Cauliflower Pizza Crust With Ricotta Cheese, After I fill up the dehydrator’s sheets, there might be left overs from the last apple I cut up. While their tastiness is undeniable, many popular chips are highly processed and packed with unhealthy ingredients. So we sliced up some apples to make into apple chips. In addition to our apple chips, here are couple more ideas on how to use apples before they spoil: For this recipe, we use a dehydrator. For one, I left the apples plain, as they were for entirely-natural apple chips… Your new favorite snack! I don’t know who was more excited about this recipe – myself or Mr. Fantabulous. Apple Chips. Fall … Keyword Apple Chips . If you are in the mood to eat something crispy, here’s a chance to keep regular chips and pakodas aside and opt for a nutritious alternative instead–apple chips. By golly these days there are so many great choices for apples. Start by washing your apples and drying them real well. Apple chips are perfect to pack in a lunchbox, serve up as a snack after school, or enjoy yourself along with a healthy office lunch. Reply. There is 3.7g of fiber in just 1/2 cup of apple chips . You probably have heard the saying “One apple a day, keeps the doctor away”. Angela @ Happy Fit Mama says. This recipe works well with many varieties of apples so get ready for picking and all things apple. Since apple chips … For ease in cutting I use my mandolin. apple chips.Healthy snack.Healthy snack. Help spread the word. 0 grams protein. I believe we are second in the world in apple production. If we list a recipe as a nut-free, for instance, we do our best to check all ingredients for nuts via an application. Apples are just a nutrient gift from the earth. In a way, I’m excited because IContinue Reading One-ingredient homemade baked apple chips are healthy, light, crispy and so addictive. What’s more, it doesn’t take too long to prepare. Apples are packed with so many nutrients. Our mouth-watering apple chips recipe is made out of only 1 ingredient – apples. Store apples in airtight container at room temperature up to 5 days. I find that the 2mm works much better. Some will dry a litte darker or lighter than others depdning on their sugar level. Using a mandolin or knife, thinly slice the apples to make round My family loves apples and just can not get enough of them. Now sprinkle lightly with a little cinnamon and place in the oven on low for about one hour. 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